10.0 km | 05:42:43 | 34:15/km日期: 2022-02-12 07:41 - 總爬升: 868 m - 平均心率: 129 - 卡路里: 1394 Cal - 平均步頻: 114 - 溫度: 17°C - 濕度: 97% - PM2.5: 良好(8)
Pace: 16'48" / 30'47" / 21'56" / 40'41" / 68'56" / 50'12" / 47'13" / 16'05" / 28'03" / 21'56" / 33'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 16'47" (+00'42") | 1000 / 1000 |
| 2 | | 30'46" (+14'41") | 1000 / 2000 |
| 3 | | 21'56" (+05'51") | 1000 / 3000 |
| 4 | | 40'41" (+24'36") | 1000 / 4000 |
| 5 | | 01:08'55" (+52'50") | 1000 / 5000 |
| 6 | | 50'12" (+34'07") | 1000 / 6000 |
| 7 | | 47'13" (+31'08") | 1000 / 7000 |
| 8 | | 16'05" | 1000 / 8000 |
| 9 | | 28'02" (+11'57") | 1000 / 9000 |
| 10 | | 21'55" (+05'50") | 1000 / 10000 |
| 11 | | 33'43" (+17'38") | 3 / 10003 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
2月累積里程 : 165.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 16'48" | 00:16'48" |
| 2 | 30'47" | 00:47'35" |
| 3 | 21'56" | 01:09'31" |
| 4 | 40'41" | 01:50'12" |
| 5 | 68'56" | 02:59'08" |
| 6 | 50'12" | 03:49'20" |
| 7 | 47'13" | 04:36'33" |
| 8 | 16'05" | 04:52'38" |
| 9 | 28'03" | 05:20'41" |
| 10 | 21'56" | 05:42'37" |
| 10.0 | 30'51" | 05:42'43" |
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