10.1 km | 01:20:55 | 07:58/km日期: 2022-02-12 16:47 - 平均心率: 153 - 卡路里: 776 Cal - 平均步頻: 182 - 濕度: 59% - PM2.5: 良好(34)
Pace: 07'45" / 07'52" / 07'55" / 08'14" / 08'09" / 07'55" / 07'50" / 08'17" / 08'00" / 07'55" / 07'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'44" | 1000 / 1000 |
| 2 | | 07'51" (+00'07") | 1000 / 2000 |
| 3 | | 07'54" (+00'10") | 1000 / 3000 |
| 4 | | 08'14" (+00'30") | 1000 / 4000 |
| 5 | | 08'09" (+00'25") | 1000 / 5000 |
| 6 | | 07'54" (+00'10") | 1000 / 6000 |
| 7 | | 07'49" (+00'05") | 1000 / 7000 |
| 8 | | 08'17" (+00'33") | 1000 / 8000 |
| 9 | | 07'59" (+00'15") | 1000 / 9000 |
| 10 | | 07'54" (+00'10") | 1000 / 10000 |
| 11 | | 07'43" | 139 / 10139 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
2月累積里程 : 122.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'45" | 00:07'45" |
| 2 | 07'52" | 00:15'37" |
| 3 | 07'55" | 00:23'32" |
| 4 | 08'14" | 00:31'46" |
| 5 | 08'09" | 00:39'55" |
| 6 | 07'55" | 00:47'50" |
| 7 | 07'50" | 00:55'40" |
| 8 | 08'17" | 01:03'57" |
| 9 | 08'00" | 01:11'57" |
| 10 | 07'55" | 01:19'52" |
| 10.1 | 07'38" | 01:20'56" |
展開計圈分析
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