11.0 km | 01:40:44 | 09:09/km日期: 2015-06-25 19:57 - 卡路里: 955 Cal - 溫度: 32°C - 濕度: 67%
Pace: 07'52" / 08'29" / 09'06" / 09'46" / 10'45" / 10'33" / 09'48" / 09'26" / 07'20" / 08'00" / 09'06" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'51" (+00'33") | 996 / 996 |
2 | | 08'26" (+01'08") | 1008 / 2005 |
3 | | 09'07" (+01'49") | 1011 / 3016 |
4 | | 09'48" (+02'30") | 1007 / 4024 |
5 | | 10'43" (+03'25") | 1007 / 5032 |
6 | | 10'33" (+03'15") | 1002 / 6035 |
7 | | 09'42" (+02'24") | 1006 / 7041 |
8 | | 09'22" (+02'04") | 1013 / 8054 |
9 | | 07'18" | 1009 / 9064 |
10 | | 08'08" (+00'50") | 1006 / 10070 |
11 | | 08'56" (+01'38") | 1008 / 11079 |
6月累積里程 : 150.67 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'52" | 00:07'52" |
2 | 08'29" | 00:16'21" |
3 | 09'06" | 00:25'27" |
4 | 09'46" | 00:35'13" |
5 | 10'45" | 00:45'58" |
6 | 10'33" | 00:56'31" |
7 | 09'48" | 01:06'19" |
8 | 09'26" | 01:15'45" |
9 | 07'20" | 01:23'05" |
10 | 08'00" | 01:31'05" |
11 | 09'06" | 01:40'11" |
11.0 | 00'00" | 01:40'44" |