5.0 km | 00:29:59 | 05:58/km日期: 2021-10-03 06:55 - 卡路里: 430 Cal - 平均步頻: 166
Pace: 06'22" / 06'10" / 06'02" / 05'42" / 05'35" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'46") | 1000 / 1000 |
| 2 | | 06'09" (+00'34") | 1000 / 2000 |
| 3 | | 06'01" (+00'26") | 1000 / 3000 |
| 4 | | 05'42" (+00'07") | 1000 / 4000 |
| 5 | | 05'35" | 1000 / 5000 |
| 6 | | 07'45" (+02'10") | 18 / 5018 |
10月累積里程 : 15.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'10" | 00:12'32" |
| 3 | 06'02" | 00:18'34" |
| 4 | 05'42" | 00:24'16" |
| 5 | 05'35" | 00:29'51" |
| 5.0 | 10'42" | 00:30'03" |
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