6.1 km | 00:42:14 | 06:57/km日期: 2022-02-09 19:20 - 平均心率: 129 - 卡路里: 440 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 77% - PM2.5: 良好(20)
Pace: 06'08" / 05'37" / 10'28" / 07'51" / 08'08" / 05'51" / 05'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+02'34") | 1000 / 1000 |
| 2 | | 05'36" (+02'02") | 1000 / 2000 |
| 3 | | 09'08" (+05'34") | 21 / 2021 |
| 4 | | 04'23" (+00'49") | 193 / 2214 |
| 5 | | 39'52" (+36'18") | 29 / 2244 |
| 6 | | 04'12" (+00'38") | 184 / 2429 |
| 7 | | 22'34" (+19'00") | 51 / 2481 |
| 8 | | 03'55" (+00'21") | 190 / 2671 |
| 9 | | 24'32" (+20'58") | 47 / 2719 |
| 10 | | 03'55" (+00'21") | 191 / 2911 |
| 11 | | 28'03" (+24'29") | 42 / 2953 |
| 12 | | 03'57" (+00'23") | 185 / 3139 |
| 13 | | 20'58" (+17'24") | 56 / 3195 |
| 14 | | 03'47" (+00'13") | 190 / 3386 |
| 15 | | 27'13" (+23'39") | 43 / 3429 |
| 16 | | 03'48" (+00'14") | 187 / 3616 |
| 17 | | 27'11" (+23'37") | 43 / 3660 |
| 18 | | 03'49" (+00'15") | 187 / 3848 |
| 19 | | 32'09" (+28'35") | 36 / 3884 |
| 20 | | 03'52" (+00'18") | 186 / 4071 |
| 21 | | 20'10" (+16'36") | 58 / 4129 |
| 22 | | 03'49" (+00'15") | 187 / 4316 |
| 23 | | 23'36" (+20'02") | 49 / 4366 |
| 24 | | 03'34" | 193 / 4560 |
| 25 | | 28'28" (+24'54") | 41 / 4601 |
| 26 | | 03'35" (+00'01") | 189 / 4791 |
| 27 | | 27'02" (+23'28") | 43 / 4835 |
| 28 | | 05'58" (+02'24") | 1000 / 5835 |
| 29 | | 05'40" (+02'06") | 237 / 6072 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
2月累積里程 : 79.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'37" | 00:11'45" |
| 3 | 10'28" | 00:22'13" |
| 4 | 07'51" | 00:30'04" |
| 5 | 08'08" | 00:38'12" |
| 6 | 05'51" | 00:44'03" |
| 6.1 | 05'16" | 00:44'26" |
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