8.5 km | 01:17:19 | 09:06/km日期: 2022-02-12 16:48 - 卡路里: 498 Cal - 平均步頻: 170 - 濕度: 59% - PM2.5: 良好(34)
Pace: 01'30" / 07'11" / 07'30" / 08'23" / 08'40" / 09'12" / 10'16" / 11'13" / 13'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'12" (+01'01") | 1000 / 1000 |
2 | | 07'11" | 1000 / 2000 |
3 | | 07'28" (+00'17") | 1000 / 3000 |
4 | | 08'23" (+01'12") | 1000 / 4000 |
5 | | 08'40" (+01'29") | 1000 / 5000 |
6 | | 09'11" (+02'00") | 1000 / 6000 |
7 | | 10'16" (+03'05") | 1000 / 7000 |
8 | | 11'12" (+04'01") | 1000 / 8000 |
9 | | 13'41" (+06'30") | 489 / 8489 |
2月累積里程 : 65.01 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 01'30" | 00:01'30" |
2 | 07'11" | 00:08'41" |
3 | 07'30" | 00:16'11" |
4 | 08'23" | 00:24'34" |
5 | 08'40" | 00:33'14" |
6 | 09'12" | 00:42'26" |
7 | 10'16" | 00:52'42" |
8 | 11'13" | 01:03'55" |
8.5 | 13'41" | 01:10'37" |