15.0 km | 01:52:58 | 07:31/km日期: 2022-02-06 17:10 - 平均心率: 133 - 卡路里: 1013 Cal - 平均步頻: 152 - 溫度: 15°C - 濕度: 82%
Pace: 13'37" / 07'48" / 09'36" / 07'25" / 10'52" / 10'27" / 07'05" / 08'36" / 14'58" / 09'32" / 06'32" / 08'04" / 06'56" / 06'10" / 10'58" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'04" (+02'54") | 1000 / 1000 |
| 2 | | 06'14" (+00'04") | 1000 / 2000 |
| 3 | | 06'21" (+00'11") | 1000 / 3000 |
| 4 | | 06'18" (+00'08") | 1000 / 4000 |
| 5 | | 09'58" (+03'48") | 1000 / 5000 |
| 6 | | 10'01" (+03'51") | 1000 / 6000 |
| 7 | | 06'43" (+00'33") | 1000 / 7000 |
| 8 | | 06'29" (+00'19") | 1000 / 8000 |
| 9 | | 06'40" (+00'30") | 1000 / 9000 |
| 10 | | 08'16" (+02'06") | 1000 / 10000 |
| 11 | | 06'31" (+00'21") | 1000 / 11000 |
| 12 | | 07'47" (+01'37") | 1000 / 12000 |
| 13 | | 06'55" (+00'45") | 1000 / 13000 |
| 14 | | 06'10" | 1000 / 14000 |
| 15 | | 09'24" (+03'14") | 1000 / 15000 |
| 16 | | 04'54" | 4 / 15004 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 : 200.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'37" | 00:13'37" |
| 2 | 07'48" | 00:21'25" |
| 3 | 09'36" | 00:31'01" |
| 4 | 07'25" | 00:38'26" |
| 5 | 10'52" | 00:49'18" |
| 6 | 10'27" | 00:59'45" |
| 7 | 07'05" | 01:06'50" |
| 8 | 08'36" | 01:15'26" |
| 9 | 14'58" | 01:30'24" |
| 10 | 09'32" | 01:39'56" |
| 11 | 06'32" | 01:46'28" |
| 12 | 08'04" | 01:54'32" |
| 13 | 06'56" | 02:01'28" |
| 14 | 06'10" | 02:07'38" |
| 15 | 10'58" | 02:18'36" |
| 15.0 | 07'53" | 02:18'38" |
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