5.3 km | 00:41:35 | 07:55/km日期: 2015-06-28 17:35 - 卡路里: 346 Cal - 溫度: 35°C - 濕度: 45%
Pace: 07'51" / 07'49" / 07'52" / 08'13" / 07'44" / 08'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'50" (+00'06") | 1000 / 1000 |
| 2 | | 07'48" (+00'04") | 1000 / 2000 |
| 3 | | 07'50" (+00'06") | 1000 / 3000 |
| 4 | | 08'14" (+00'30") | 1000 / 4000 |
| 5 | | 07'44" | 1000 / 5000 |
| 6 | | 08'23" (+00'39") | 251 / 5251 |
6月累積里程 : 89.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'51" | 00:07'51" |
| 2 | 07'49" | 00:15'40" |
| 3 | 07'52" | 00:23'32" |
| 4 | 08'13" | 00:31'45" |
| 5 | 07'44" | 00:39'29" |
| 5.3 | 08'25" | 00:41'36" |
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