16.1 km | 01:46:51 | 06:37/km日期: 2022-02-06 09:56 - 平均心率: 144 - 卡路里: 1154 Cal - 平均步頻: 178 - 溫度: 13°C - 濕度: 87%
Pace: 16'07" / 08'04" / 07'15" / 06'23" / 06'36" / 06'34" / 06'50" / 06'33" / 06'47" / 06'40" / 10'37" / 10'47" / 02'46" / 06'22" / 07'12" / 12'42" / 06'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+00'41") | 1000 / 1000 |
| 2 | | 06'22" (+00'03") | 1000 / 2000 |
| 3 | | 06'39" (+00'20") | 1000 / 3000 |
| 4 | | 06'23" (+00'04") | 1000 / 4000 |
| 5 | | 06'35" (+00'16") | 1000 / 5000 |
| 6 | | 06'33" (+00'14") | 1000 / 6000 |
| 7 | | 06'49" (+00'30") | 1000 / 7000 |
| 8 | | 06'33" (+00'14") | 1000 / 8000 |
| 9 | | 06'48" (+00'29") | 1000 / 9000 |
| 10 | | 06'31" (+00'12") | 1000 / 10000 |
| 11 | | 07'52" (+01'33") | 1000 / 11000 |
| 12 | | 06'23" (+00'04") | 1000 / 12000 |
| 13 | | 06'32" (+00'13") | 1000 / 13000 |
| 14 | | 06'22" (+00'03") | 1000 / 14000 |
| 15 | | 06'19" | 1000 / 15000 |
| 16 | | 06'19" | 1000 / 16000 |
| 17 | | 06'33" (+00'14") | 111 / 16111 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
2月累積里程 : 200.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 16'07" | 00:16'07" |
| 2 | 08'04" | 00:24'11" |
| 3 | 07'15" | 00:31'26" |
| 4 | 06'23" | 00:37'49" |
| 5 | 06'36" | 00:44'25" |
| 6 | 06'34" | 00:50'59" |
| 7 | 06'50" | 00:57'49" |
| 8 | 06'33" | 01:04'22" |
| 9 | 06'47" | 01:11'09" |
| 10 | 06'40" | 01:17'49" |
| 11 | 10'37" | 01:28'26" |
| 12 | 10'47" | 01:39'13" |
| 13 | 02'46" | 01:41'59" |
| 14 | 06'22" | 01:48'21" |
| 15 | 07'12" | 01:55'33" |
| 16 | 12'42" | 02:08'15" |
| 16.1 | 06'35" | 02:08'59" |
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