21.1 km | 01:40:43 | 04:46/km日期: 2022-02-05 06:20 - 地點: 左岸自行車步道 - 天氣: 冷 - 平均心率: 145 - 卡路里: 1129 Cal - 平均步頻: 182 - 溫度: 13°C - 濕度: 83% - PM2.5: 良好(10)
Pace: 05'57" / 05'18" / 05'17" / 05'16" / 04'59" / 04'47" / 04'49" / 07'17" / 05'03" / 05'03" / 04'53" / 04'48" / 04'36" / 06'33" / 04'07" / 04'05" / 04'06" / 06'04" / 03'57" / 04'00" / 04'59" / 06'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+02'00") | 1000 / 1000 |
2 | | 05'17" (+01'21") | 1000 / 2000 |
3 | | 05'17" (+01'21") | 1000 / 3000 |
4 | | 05'15" (+01'19") | 1000 / 4000 |
5 | | 04'59" (+01'03") | 1000 / 5000 |
6 | | 04'46" (+00'50") | 1000 / 6000 |
7 | | 04'49" (+00'53") | 1000 / 7000 |
8 | | 05'09" (+01'13") | 1000 / 8000 |
9 | | 05'02" (+01'06") | 1000 / 9000 |
10 | | 05'03" (+01'07") | 1000 / 10000 |
11 | | 04'52" (+00'56") | 1000 / 11000 |
12 | | 04'47" (+00'51") | 1000 / 12000 |
13 | | 04'36" (+00'40") | 1000 / 13000 |
14 | | 04'31" (+00'35") | 1000 / 14000 |
15 | | 04'07" (+00'11") | 1000 / 15000 |
16 | | 04'04" (+00'08") | 1000 / 16000 |
17 | | 04'06" (+00'10") | 1000 / 17000 |
18 | | 04'35" (+00'39") | 1000 / 18000 |
19 | | 03'56" | 1000 / 19000 |
20 | | 03'59" (+00'03") | 1000 / 20000 |
21 | | 04'59" (+01'03") | 1000 / 21000 |
22 | | 06'12" (+02'16") | 71 / 21071 |
新竹 曾良榮