21.1 km | 02:13:10 | 06:18/km日期: 2022-02-06 07:17 - 平均心率: 165 - 卡路里: 1615 Cal - 平均步頻: 168 - 溫度: 14°C - 濕度: 78% - PM2.5: 良好(14)
Pace: 06'18" / 05'57" / 05'51" / 05'54" / 05'47" / 05'48" / 05'46" / 05'49" / 05'48" / 05'45" / 05'48" / 10'34" / 05'51" / 06'18" / 06'06" / 05'52" / 06'14" / 07'36" / 08'28" / 07'58" / 08'35" / 01'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'34") | 1000 / 1000 |
| 2 | | 05'56" (+00'12") | 1000 / 2000 |
| 3 | | 05'51" (+00'07") | 1000 / 3000 |
| 4 | | 05'53" (+00'09") | 1000 / 4000 |
| 5 | | 05'47" (+00'03") | 1000 / 5000 |
| 6 | | 05'47" (+00'03") | 1000 / 6000 |
| 7 | | 05'45" (+00'01") | 1000 / 7000 |
| 8 | | 05'49" (+00'05") | 1000 / 8000 |
| 9 | | 05'48" (+00'04") | 1000 / 9000 |
| 10 | | 05'44" | 1000 / 10000 |
| 11 | | 05'47" (+00'03") | 1000 / 11000 |
| 12 | | 05'51" (+00'07") | 1000 / 12000 |
| 13 | | 05'51" (+00'07") | 1000 / 13000 |
| 14 | | 05'51" (+00'07") | 1000 / 14000 |
| 15 | | 06'05" (+00'21") | 1000 / 15000 |
| 16 | | 05'52" (+00'08") | 1000 / 16000 |
| 17 | | 06'14" (+00'30") | 1000 / 17000 |
| 18 | | 07'36" (+01'52") | 1000 / 18000 |
| 19 | | 08'28" (+02'44") | 1000 / 19000 |
| 20 | | 07'57" (+02'13") | 1000 / 20000 |
| 21 | | 07'30" (+01'46") | 1000 / 21000 |
| 22 | | 10'16" (+04'32") | 129 / 21129 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
2月累積里程 : 68.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 05'57" | 00:12'15" |
| 3 | 05'51" | 00:18'06" |
| 4 | 05'54" | 00:24'00" |
| 5 | 05'47" | 00:29'47" |
| 6 | 05'48" | 00:35'35" |
| 7 | 05'46" | 00:41'21" |
| 8 | 05'49" | 00:47'10" |
| 9 | 05'48" | 00:52'58" |
| 10 | 05'45" | 00:58'43" |
| 11 | 05'48" | 01:04'31" |
| 12 | 10'34" | 01:15'05" |
| 13 | 05'51" | 01:20'56" |
| 14 | 06'18" | 01:27'14" |
| 15 | 06'06" | 01:33'20" |
| 16 | 05'52" | 01:39'12" |
| 17 | 06'14" | 01:45'26" |
| 18 | 07'36" | 01:53'02" |
| 19 | 08'28" | 02:01'30" |
| 20 | 07'58" | 02:09'28" |
| 21 | 08'35" | 02:18'03" |
| 21.1 | 01'55" | 02:18'18" |
留言 
展開計圈分析
