16.0 km | 02:03:00 | 07:40/km日期: 2022-02-01 07:32 - 平均心率: 156 - 卡路里: 1080 Cal - 平均步頻: 168 - 溫度: 13°C - 濕度: 91% - PM2.5: 良好(4)
Pace: 10'01" / 07'36" / 06'50" / 07'27" / 05'52" / 05'55" / 05'59" / 05'42" / 05'43" / 05'30" / 30'39" / 06'39" / 06'28" / 07'01" / 09'26" / 20'51" / 02'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'01" (+04'32") | 1000 / 1000 |
| 2 | | 07'36" (+02'07") | 1000 / 2000 |
| 3 | | 06'49" (+01'20") | 1000 / 3000 |
| 4 | | 07'10" (+01'41") | 1000 / 4000 |
| 5 | | 05'51" (+00'22") | 1000 / 5000 |
| 6 | | 05'55" (+00'26") | 1000 / 6000 |
| 7 | | 05'58" (+00'29") | 1000 / 7000 |
| 8 | | 05'42" (+00'13") | 1000 / 8000 |
| 9 | | 05'42" (+00'13") | 1000 / 9000 |
| 10 | | 05'29" | 1000 / 10000 |
| 11 | | 06'12" (+00'43") | 1000 / 11000 |
| 12 | | 06'38" (+01'09") | 1000 / 12000 |
| 13 | | 06'27" (+00'58") | 1000 / 13000 |
| 14 | | 07'00" (+01'31") | 1000 / 14000 |
| 15 | | 09'25" (+03'56") | 1000 / 15000 |
| 16 | | 20'51" (+15'22") | 1000 / 16000 |
| 17 | | 02'29" | 30 / 16030 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 141~171 | 65~79% |
| 2:M馬拉松配速區 | 171~193 | 79~89% |
| 3:T乳酸耐力區 | 193~199 | 89~92% |
| 4:A無氧耐力區 | 199~211 | 92~97.5% |
| 5:I最大耗氧區 | 211~217 | 97.5~100% |
| 最大心率為217 點此去設定最大心率 |
2月累積里程 : 58.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'01" | 00:10'01" |
| 2 | 07'36" | 00:17'37" |
| 3 | 06'50" | 00:24'27" |
| 4 | 07'27" | 00:31'54" |
| 5 | 05'52" | 00:37'46" |
| 6 | 05'55" | 00:43'41" |
| 7 | 05'59" | 00:49'40" |
| 8 | 05'42" | 00:55'22" |
| 9 | 05'43" | 01:01'05" |
| 10 | 05'30" | 01:06'35" |
| 11 | 30'39" | 01:37'14" |
| 12 | 06'39" | 01:43'53" |
| 13 | 06'28" | 01:50'21" |
| 14 | 07'01" | 01:57'22" |
| 15 | 09'26" | 02:06'48" |
| 16 | 20'51" | 02:27'39" |
| 16.0 | 02'11" | 02:27'43" |
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