7.5 km | 00:51:01 | 06:50/km日期: 2022-01-31 07:41 - 卡路里: 582 Cal - 平均步頻: 178 - 溫度: 8°C - 濕度: 85% - PM2.5: 良好(6)
Pace: 06'59" / 06'26" / 05'56" / 07'28" / 06'45" / 06'36" / 07'34" / 07'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+01'03") | 1000 / 1000 |
| 2 | | 06'25" (+00'29") | 1000 / 2000 |
| 3 | | 05'56" | 1000 / 3000 |
| 4 | | 07'28" (+01'32") | 1000 / 4000 |
| 5 | | 06'44" (+00'48") | 1000 / 5000 |
| 6 | | 06'35" (+00'39") | 1000 / 6000 |
| 7 | | 07'34" (+01'38") | 1000 / 7000 |
| 8 | | 07'03" (+01'07") | 466 / 7466 |
1月累積里程 : 117.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'26" | 00:13'25" |
| 3 | 05'56" | 00:19'21" |
| 4 | 07'28" | 00:26'49" |
| 5 | 06'45" | 00:33'34" |
| 6 | 06'36" | 00:40'10" |
| 7 | 07'34" | 00:47'44" |
| 7.5 | 07'04" | 00:51'02" |
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