9.3 km | 00:50:48 | 05:28/km日期: 2022-02-05 06:50 - 平均心率: 123 - 卡路里: 560 Cal - 平均步頻: 198 - 溫度: 14°C - 濕度: 87% - PM2.5: 良好(9)
Pace: 06'34" / 05'59" / 05'35" / 05'32" / 05'30" / 05'18" / 05'15" / 05'21" / 04'36" / 04'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+02'36") | 1000 / 1000 |
| 2 | | 05'58" (+02'00") | 1000 / 2000 |
| 3 | | 05'35" (+01'37") | 1000 / 3000 |
| 4 | | 05'31" (+01'33") | 1000 / 4000 |
| 5 | | 05'30" (+01'32") | 1000 / 5000 |
| 6 | | 05'18" (+01'20") | 1000 / 6000 |
| 7 | | 05'15" (+01'17") | 1000 / 7000 |
| 8 | | 05'21" (+01'23") | 1000 / 8000 |
| 9 | | 04'33" (+00'35") | 1000 / 9000 |
| 10 | | 03'58" | 271 / 9271 |
| 11 | | 07'21" (+03'23") | 4 / 9276 |
| 12 | | 11'53" (+07'55") | 1 / 9278 |
| 13 | | 07'42" (+03'44") | 6 / 9285 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
2月累積里程 : 93.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 05'59" | 00:12'33" |
| 3 | 05'35" | 00:18'08" |
| 4 | 05'32" | 00:23'40" |
| 5 | 05'30" | 00:29'10" |
| 6 | 05'18" | 00:34'28" |
| 7 | 05'15" | 00:39'43" |
| 8 | 05'21" | 00:45'04" |
| 9 | 04'36" | 00:49'40" |
| 9.3 | 04'23" | 00:50'55" |
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