10.0 km | 01:12:09 | 07:12/km日期: 2022-01-30 07:34 - 卡路里: 784 Cal - 平均步頻: 176 - 溫度: 11°C - 濕度: 97% - PM2.5: 良好(2)
Pace: 09'53" / 07'46" / 10'27" / 07'01" / 06'34" / 14'03" / 06'42" / 06'30" / 10'52" / 06'25" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'12" (+01'47") | 1000 / 1000 |
| 2 | | 07'45" (+01'20") | 1000 / 2000 |
| 3 | | 07'18" (+00'53") | 1000 / 3000 |
| 4 | | 07'01" (+00'36") | 1000 / 4000 |
| 5 | | 06'34" (+00'09") | 1000 / 5000 |
| 6 | | 06'48" (+00'23") | 1000 / 6000 |
| 7 | | 06'41" (+00'16") | 1000 / 7000 |
| 8 | | 06'30" (+00'05") | 1000 / 8000 |
| 9 | | 08'46" (+02'21") | 1000 / 9000 |
| 10 | | 06'25" | 1000 / 10000 |
| 11 | | 04'50" | 18 / 10018 |
1月累積里程 : 117.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'53" | 00:09'53" |
| 2 | 07'46" | 00:17'39" |
| 3 | 10'27" | 00:28'06" |
| 4 | 07'01" | 00:35'07" |
| 5 | 06'34" | 00:41'41" |
| 6 | 14'03" | 00:55'44" |
| 7 | 06'42" | 01:02'26" |
| 8 | 06'30" | 01:08'56" |
| 9 | 10'52" | 01:19'48" |
| 10 | 06'25" | 01:26'13" |
| 10.0 | 05'30" | 01:26'19" |
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