9.1 km | 01:11:10 | 07:51/km日期: 2022-01-26 19:32 - 總爬升: 122 m - 平均心率: 152 - 卡路里: 527 Cal - 平均步頻: 166 - 溫度: 20°C - 濕度: 87%
Pace: 08'16" / 07'59" / 10'59" / 17'13" / 10'24" / 11'33" / 09'57" / 06'31" / 06'57" / 07'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'14" (+01'43") | 1000 / 1000 |
| 2 | | 07'30" (+00'59") | 1000 / 2000 |
| 3 | | 07'44" (+01'13") | 1000 / 3000 |
| 4 | | 07'51" (+01'20") | 1000 / 4000 |
| 5 | | 08'21" (+01'50") | 1000 / 5000 |
| 6 | | 09'35" (+03'04") | 1000 / 6000 |
| 7 | | 07'58" (+01'27") | 1000 / 7000 |
| 8 | | 06'31" | 1000 / 8000 |
| 9 | | 06'56" (+00'25") | 1000 / 9000 |
| 10 | | 07'00" (+00'29") | 64 / 9064 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
1月累積里程 : 73.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'16" | 00:08'16" |
| 2 | 07'59" | 00:16'15" |
| 3 | 10'59" | 00:27'14" |
| 4 | 17'13" | 00:44'27" |
| 5 | 10'24" | 00:54'51" |
| 6 | 11'33" | 01:06'24" |
| 7 | 09'57" | 01:16'21" |
| 8 | 06'31" | 01:22'52" |
| 9 | 06'57" | 01:29'49" |
| 9.1 | 07'00" | 01:30'16" |
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