12.1 km | 01:20:21 | 06:38/km日期: 2022-01-19 16:54 - 平均心率: 130 - 卡路里: 1052 Cal - 溫度: 19°C - 濕度: 88% - PM2.5: 良好(<2)
Pace: 05'32" / 05'40" / 06'47" / 06'49" / 06'22" / 07'50" / 07'21" / 05'28" / 07'06" / 07'35" / 06'21" / 06'52" / 06'33" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
1月累積里程 : 114.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'40" | 00:11'12" |
| 3 | 06'47" | 00:17'59" |
| 4 | 06'49" | 00:24'48" |
| 5 | 06'22" | 00:31'10" |
| 6 | 07'50" | 00:39'00" |
| 7 | 07'21" | 00:46'21" |
| 8 | 05'28" | 00:51'49" |
| 9 | 07'06" | 00:58'55" |
| 10 | 07'35" | 01:06'30" |
| 11 | 06'21" | 01:12'51" |
| 12 | 06'52" | 01:19'43" |
| 12.1 | 06'31" | 01:20'20" |
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