55.5 km | 08:51:47 | 09:34/km日期: 2022-03-12 04:58 - 總爬升: 1851 m - 卡路里: 3748 Cal - 溫度: 19°C - 濕度: 95%
Pace: 07'56" / 07'03" / 06'32" / 06'36" / 06'23" / 06'16" / 07'39" / 06'42" / 06'40" / 07'37" / 08'27" / 06'54" / 06'11" / 08'06" / 08'39" / 05'26" / 08'10" / 07'45" / 09'12" / 11'14" / 10'26" / 11'09" / 09'08" / 07'37" / 12'36" / 11'03" / 08'47" / 06'39" / 11'39" / 08'03" / 08'27" / 13'52" / 08'54" / 10'33" / 11'25" / 10'27" / 11'01" / 12'25" / 12'58" / 10'57" / 11'55" / 12'52" / 11'05" / 11'28" / 12'12" / 26'36" / 10'37" / 10'31" / 10'55" / 11'34" / 08'59" / 06'45" / 06'57" / 06'47" / 06'35" / 15'56" /
3月累積里程 : 88.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'56" | 00:07'56" |
| 2 | 07'03" | 00:14'59" |
| 3 | 06'32" | 00:21'31" |
| 4 | 06'36" | 00:28'07" |
| 5 | 06'23" | 00:34'30" |
| 6 | 06'16" | 00:40'46" |
| 7 | 07'39" | 00:48'25" |
| 8 | 06'42" | 00:55'07" |
| 9 | 06'40" | 01:01'47" |
| 10 | 07'37" | 01:09'24" |
| 11 | 08'27" | 01:17'51" |
| 12 | 06'54" | 01:24'45" |
| 13 | 06'11" | 01:30'56" |
| 14 | 08'06" | 01:39'02" |
| 15 | 08'39" | 01:47'41" |
| 16 | 05'26" | 01:53'07" |
| 17 | 08'10" | 02:01'17" |
| 18 | 07'45" | 02:09'02" |
| 19 | 09'12" | 02:18'14" |
| 20 | 11'14" | 02:29'28" |
| 21 | 10'26" | 02:39'54" |
| 22 | 11'09" | 02:51'03" |
| 23 | 09'08" | 03:00'11" |
| 24 | 07'37" | 03:07'48" |
| 25 | 12'36" | 03:20'24" |
| 26 | 11'03" | 03:31'27" |
| 27 | 08'47" | 03:40'14" |
| 28 | 06'39" | 03:46'53" |
| 29 | 11'39" | 03:58'32" |
| 30 | 08'03" | 04:06'35" |
| 31 | 08'27" | 04:15'02" |
| 32 | 13'52" | 04:28'54" |
| 33 | 08'54" | 04:37'48" |
| 34 | 10'33" | 04:48'21" |
| 35 | 11'25" | 04:59'46" |
| 36 | 10'27" | 05:10'13" |
| 37 | 11'01" | 05:21'14" |
| 38 | 12'25" | 05:33'39" |
| 39 | 12'58" | 05:46'37" |
| 40 | 10'57" | 05:57'34" |
| 41 | 11'55" | 06:09'29" |
| 42 | 12'52" | 06:22'21" |
| 43 | 11'05" | 06:33'26" |
| 44 | 11'28" | 06:44'54" |
| 45 | 12'12" | 06:57'06" |
| 46 | 26'36" | 07:23'42" |
| 47 | 10'37" | 07:34'19" |
| 48 | 10'31" | 07:44'50" |
| 49 | 10'55" | 07:55'45" |
| 50 | 11'34" | 08:07'19" |
| 51 | 08'59" | 08:16'18" |
| 52 | 06'45" | 08:23'03" |
| 53 | 06'57" | 08:30'00" |
| 54 | 06'47" | 08:36'47" |
| 55 | 06'35" | 08:43'22" |
| 55.8 | 10'06" | 08:51'49" |
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