37.1 km | 04:50:04 | 07:49/km日期: 2022-01-27 19:26 - 平均心率: 148 - 卡路里: 478 Cal - 總步數: 39930 - 平均步頻: 137 - 平均步幅: 89 cm - 溫度: 21°C - 濕度: 79% - PM2.5: 良好(6)
Pace: 07'01" / 07'13" / 06'56" / 06'47" / 06'50" / 06'38" / 06'29" / 07'03" / 06'28" / 06'34" / 06'45" / 08'28" / 06'29" / 06'48" / 06'33" / 07'51" / 06'21" / 07'23" / 18'49" / 07'13" / 07'32" / 06'59" / 07'19" / 07'22" / 08'46" / 10'53" / 09'43" / 07'46" / 07'16" / 14'03" / 03'08" / 09'35" / 10'30" / 07'59" / 08'06" / 08'05" / 44'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'05" (+00'33") | 1000 / 1000 | 161 / 87 |
| 2 | | 07'15" (+00'43") | 1000 / 2001 | 159 / 86 |
| 3 | | 07'00" (+00'28") | 1001 / 3002 | 160 / 88 |
| 4 | | 06'50" (+00'18") | 1000 / 4003 | 160 / 90 |
| 5 | | 07'01" (+00'29") | 1000 / 5004 | 162 / 87 |
| 6 | | 06'34" (+00'02") | 1001 / 6005 | 163 / 93 |
| 7 | | 06'34" (+00'02") | 1001 / 7007 | 159 / 95 |
| 8 | | 07'04" (+00'32") | 1000 / 8007 | 162 / 87 |
| 9 | | 06'33" (+00'01") | 1002 / 9010 | 161 / 94 |
| 10 | | 06'38" (+00'06") | 1000 / 10011 | 159 / 94 |
| 11 | | 06'53" (+00'21") | 1002 / 11013 | 163 / 88 |
| 12 | | 08'27" (+01'55") | 1002 / 12015 | 140 / 84 |
| 13 | | 06'35" (+00'03") | 1001 / 13016 | 156 / 97 |
| 14 | | 06'52" (+00'20") | 1000 / 14017 | 160 / 90 |
| 15 | | 06'32" | 1000 / 15018 | 160 / 95 |
| 16 | | 07'47" (+01'15") | 1001 / 16019 | 142 / 89 |
| 17 | | 06'49" (+00'17") | 1001 / 17021 | 164 / 88 |
| 18 | | 07'13" (+00'41") | 1000 / 18021 | 156 / 88 |
| 19 | | 19'24" (+12'52") | 1000 / 19021 | 82 / 62 |
| 20 | | 06'52" (+00'20") | 1000 / 20022 | 154 / 93 |
| 21 | | 07'37" (+01'05") | 1000 / 21022 | 150 / 86 |
| 22 | | 07'29" (+00'57") | 1001 / 22024 | 155 / 85 |
| 23 | | 06'54" (+00'22") | 1001 / 23025 | 160 / 90 |
| 24 | | 08'14" (+01'42") | 1000 / 24026 | 138 / 87 |
| 25 | | 10'37" (+04'05") | 1000 / 25026 | 127 / 73 |
| 26 | | 09'19" (+02'47") | 1000 / 26026 | 129 / 82 |
| 27 | | 09'02" (+02'30") | 1001 / 27028 | 132 / 83 |
| 28 | | 07'53" (+01'21") | 1000 / 28028 | 154 / 81 |
| 29 | | 07'14" (+00'42") | 1001 / 29030 | 160 / 85 |
| 30 | | 10'36" (+04'04") | 2174 / 31204 | 21 / 433 |
| 31 | | 11'26" (+04'54") | 1002 / 32206 | 115 / 75 |
| 32 | | 07'23" (+00'51") | 1000 / 33206 | 160 / 84 |
| 33 | | 07'58" (+01'26") | 1000 / 34207 | 144 / 86 |
| 34 | | 08'10" (+01'38") | 1000 / 35207 | 141 / 86 |
| 35 | | 08'10" (+01'38") | 1000 / 36207 | 148 / 82 |
| 36 | | 07'28" (+00'56") | 35 / 36242 | 165 / 81 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
1月累積里程 :
178.02 km 
美津濃 WAVE RIDER 24 累積 :
557.7 kmMW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 07'13" | 00:14'14" |
| 3 | 06'56" | 00:21'10" |
| 4 | 06'47" | 00:27'57" |
| 5 | 06'50" | 00:34'47" |
| 6 | 06'38" | 00:41'25" |
| 7 | 06'29" | 00:47'54" |
| 8 | 07'03" | 00:54'57" |
| 9 | 06'28" | 01:01'25" |
| 10 | 06'34" | 01:07'59" |
| 11 | 06'45" | 01:14'44" |
| 12 | 08'28" | 01:23'12" |
| 13 | 06'29" | 01:29'41" |
| 14 | 06'48" | 01:36'29" |
| 15 | 06'33" | 01:43'02" |
| 16 | 07'51" | 01:50'53" |
| 17 | 06'21" | 01:57'14" |
| 18 | 07'23" | 02:04'37" |
| 19 | 18'49" | 02:23'26" |
| 20 | 07'13" | 02:30'39" |
| 21 | 07'32" | 02:38'11" |
| 22 | 06'59" | 02:45'10" |
| 23 | 07'19" | 02:52'29" |
| 24 | 07'22" | 02:59'51" |
| 25 | 08'46" | 03:08'37" |
| 26 | 10'53" | 03:19'30" |
| 27 | 09'43" | 03:29'13" |
| 28 | 07'46" | 03:36'59" |
| 29 | 07'16" | 03:44'15" |
| 30 | 14'03" | 03:58'18" |
| 31 | 03'08" | 04:01'26" |
| 32 | 09'35" | 04:11'01" |
| 33 | 10'30" | 04:21'31" |
| 34 | 07'59" | 04:29'30" |
| 35 | 08'06" | 04:37'36" |
| 36 | 08'05" | 04:45'41" |
| 35.7 | -16'-19" | 04:50'07" |
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