19.7 km | 01:45:55 | 05:23/km日期: 2022-01-27 18:44 - 平均心率: 144 - 卡路里: 953 Cal - 平均步頻: 188 - 溫度: 22°C - 濕度: 79% - PM2.5: 良好(11)
Pace: 06'07" / 05'32" / 05'34" / 05'29" / 05'22" / 05'17" / 05'15" / 05'30" / 05'08" / 05'30" / 05'06" / 05'30" / 05'13" / 05'51" / 05'13" / 05'37" / 04'56" / 05'18" / 04'59" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+01'12") | 1000 / 1000 |
| 2 | | 05'32" (+00'37") | 1000 / 2000 |
| 3 | | 05'33" (+00'38") | 1000 / 3000 |
| 4 | | 05'29" (+00'34") | 1000 / 4000 |
| 5 | | 05'21" (+00'26") | 1000 / 5000 |
| 6 | | 05'17" (+00'22") | 1000 / 6000 |
| 7 | | 05'15" (+00'20") | 1000 / 7000 |
| 8 | | 05'29" (+00'34") | 1000 / 8000 |
| 9 | | 05'08" (+00'13") | 1000 / 9000 |
| 10 | | 05'29" (+00'34") | 1000 / 10000 |
| 11 | | 05'05" (+00'10") | 1000 / 11000 |
| 12 | | 05'30" (+00'35") | 1000 / 12000 |
| 13 | | 05'12" (+00'17") | 1000 / 13000 |
| 14 | | 05'51" (+00'56") | 1000 / 14000 |
| 15 | | 05'12" (+00'17") | 1000 / 15000 |
| 16 | | 05'37" (+00'42") | 1000 / 16000 |
| 17 | | 04'55" | 1000 / 17000 |
| 18 | | 05'17" (+00'22") | 1000 / 18000 |
| 19 | | 04'59" (+00'04") | 1000 / 19000 |
| 20 | | 05'08" (+00'13") | 673 / 19673 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
1月累積里程 :
253.39 km 
母子鱷魚 軍綠 累積 :
1902.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'32" | 00:11'39" |
| 3 | 05'34" | 00:17'13" |
| 4 | 05'29" | 00:22'42" |
| 5 | 05'22" | 00:28'04" |
| 6 | 05'17" | 00:33'21" |
| 7 | 05'15" | 00:38'36" |
| 8 | 05'30" | 00:44'06" |
| 9 | 05'08" | 00:49'14" |
| 10 | 05'30" | 00:54'44" |
| 11 | 05'06" | 00:59'50" |
| 12 | 05'30" | 01:05'20" |
| 13 | 05'13" | 01:10'33" |
| 14 | 05'51" | 01:16'24" |
| 15 | 05'13" | 01:21'37" |
| 16 | 05'37" | 01:27'14" |
| 17 | 04'56" | 01:32'10" |
| 18 | 05'18" | 01:37'28" |
| 19 | 04'59" | 01:42'27" |
| 19.7 | 05'10" | 01:45'56" |
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