17.3 km | 02:10:42 | 07:33/km日期: 2022-01-26 17:31 - 平均心率: 110 - 卡路里: 831 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 74%
Pace: 03'50" / 11'15" / 08'04" / 31'57" / 00'01" / 00'02" / 00'06" / 06'45" / 07'03" / 07'16" / 44'17" / 00'02" / 00'02" / 00'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" | 1000 / 1000 |
| 2 | | 10'53" (+04'57") | 1000 / 2000 |
| 3 | | 07'41" (+01'45") | 1000 / 3000 |
| 4 | | 07'22" (+01'26") | 1000 / 4000 |
| 5 | | 07'05" (+01'09") | 1000 / 5000 |
| 6 | | 07'38" (+01'42") | 1000 / 6000 |
| 7 | | 06'34" (+00'38") | 1000 / 7000 |
| 8 | | 08'55" (+02'59") | 1000 / 8000 |
| 9 | | 07'02" (+01'06") | 1000 / 9000 |
| 10 | | 07'16" (+01'20") | 1000 / 10000 |
| 11 | | 07'39" (+01'43") | 1000 / 11000 |
| 12 | | 06'16" (+00'20") | 1000 / 12000 |
| 13 | | 06'16" (+00'20") | 1000 / 13000 |
| 14 | | 07'09" (+01'13") | 1000 / 14000 |
| 15 | | 07'08" (+01'12") | 1000 / 15000 |
| 16 | | 08'11" (+02'15") | 1000 / 16000 |
| 17 | | 08'33" (+02'37") | 1000 / 17000 |
| 18 | | 10'11" (+04'15") | 299 / 17299 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
1月累積里程 : 376.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'50" | 00:03'50" |
| 2 | 11'15" | 00:15'05" |
| 3 | 08'04" | 00:23'09" |
| 4 | 31'57" | 00:55'06" |
| 5 | 00'01" | 00:55'07" |
| 6 | 00'02" | 00:55'09" |
| 7 | 00'06" | 00:55'15" |
| 8 | 06'45" | 01:02'00" |
| 9 | 07'03" | 01:09'03" |
| 10 | 07'16" | 01:16'19" |
| 11 | 44'17" | 02:00'36" |
| 12 | 00'02" | 02:00'38" |
| 13 | 00'02" | 02:00'40" |
| 17.3 | 00'00" | 02:00'44" |
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