10.6 km | 01:15:53 | 07:11/km日期: 2015-06-20 07:10 - 卡路里: 656 Cal - 溫度: 29°C - 濕度: 74%
Pace: 07'56" / 06'17" / 06'20" / 06'09" / 06'28" / 06'40" / 06'42" / 06'36" / 07'56" / 08'00" / 12'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'55" (+01'47") | 1000 / 1000 |
| 2 | | 06'15" (+00'07") | 995 / 1996 |
| 3 | | 06'21" (+00'13") | 997 / 2993 |
| 4 | | 06'08" | 1008 / 4001 |
| 5 | | 06'27" (+00'19") | 1002 / 5004 |
| 6 | | 06'41" (+00'33") | 995 / 6000 |
| 7 | | 06'39" (+00'31") | 1006 / 7006 |
| 8 | | 06'34" (+00'26") | 992 / 7999 |
| 9 | | 07'56" (+01'48") | 1007 / 9007 |
| 10 | | 08'03" (+01'55") | 993 / 10000 |
| 11 | | 12'16" (+06'08") | 555 / 10556 |
6月累積里程 :
128.05 km 
NIKE airmax 累積 :
729.5 kmVoice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'56" | 00:07'56" |
| 2 | 06'17" | 00:14'13" |
| 3 | 06'20" | 00:20'33" |
| 4 | 06'09" | 00:26'42" |
| 5 | 06'28" | 00:33'10" |
| 6 | 06'40" | 00:39'50" |
| 7 | 06'42" | 00:46'32" |
| 8 | 06'36" | 00:53'08" |
| 9 | 07'56" | 01:01'04" |
| 10 | 08'00" | 01:09'04" |
| 10.6 | 12'15" | 01:15'53" |
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