11.0 km | 01:04:33 | 05:53/km日期: 2015-06-18 20:01 - 地點: 竹體 - 天氣: 悶熱 - 卡路里: 730 Cal - 溫度: 29°C - 濕度: 78%
Pace: 05'56" / 05'41" / 05'36" / 05'42" / 05'45" / 05'41" / 05'41" / 05'38" / 05'58" / 05'47" / 05'27" / 01'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'07" (+00'23") | 438 / 438 |
2 | | 05'58" (+00'14") | 438 / 876 |
3 | | 05'44" | 438 / 1314 |
4 | | 05'46" (+00'02") | 438 / 1753 |
5 | | 05'46" (+00'02") | 438 / 2191 |
6 | | 05'51" (+00'07") | 438 / 2629 |
7 | | 05'55" (+00'11") | 438 / 3068 |
8 | | 05'49" (+00'05") | 438 / 3506 |
9 | | 05'51" (+00'07") | 438 / 3944 |
10 | | 06'00" (+00'16") | 438 / 4383 |
11 | | 05'51" (+00'07") | 438 / 4821 |
12 | | 05'49" (+00'05") | 438 / 5259 |
13 | | 05'58" (+00'14") | 438 / 5698 |
14 | | 05'55" (+00'11") | 438 / 6136 |
15 | | 05'51" (+00'07") | 438 / 6574 |
16 | | 06'00" (+00'16") | 438 / 7013 |
17 | | 05'55" (+00'11") | 438 / 7451 |
18 | | 05'55" (+00'11") | 438 / 7889 |
19 | | 05'58" (+00'14") | 438 / 8328 |
20 | | 06'00" (+00'16") | 438 / 8766 |
21 | | 05'53" (+00'09") | 438 / 9204 |
22 | | 05'53" (+00'09") | 438 / 9643 |
23 | | 05'49" (+00'05") | 438 / 10081 |
24 | | 05'49" (+00'05") | 438 / 10519 |
25 | | 05'38" | 442 / 10962 |
6月累積里程 :
61.70 km 亞瑟士 TARTHER 30TH 累積 :
1935.2 kmAndroid - Sony C6902 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'41" | 00:11'37" |
3 | 05'36" | 00:17'13" |
4 | 05'42" | 00:22'55" |
5 | 05'45" | 00:28'40" |
6 | 05'41" | 00:34'21" |
7 | 05'41" | 00:40'02" |
8 | 05'38" | 00:45'40" |
9 | 05'58" | 00:51'38" |
10 | 05'47" | 00:57'25" |
11 | 05'27" | 01:02'52" |
11.0 | -45'-5" | 01:04'33" |