9.5 km | 00:55:01 | 05:48/km日期: 2015-06-17 18:05 - 總爬升: 105 m - 卡路里: 639 Cal - 總步數: 9292 - 平均步頻: 168 - 平均步幅: 102 cm - 溫度: 31°C - 濕度: 80%
Pace: 05'58" / 05'53" / 05'33" / 05'45" / 05'43" / 05'54" / 05'31" / 05'18" / 05'59" / 07'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'58" (+00'41") | 1008 / 1008 | 165 / 101 |
2 | | 05'52" (+00'35") | 992 / 2000 | 167 / 101 |
3 | | 05'32" (+00'15") | 1000 / 3001 | 169 / 106 |
4 | | 05'43" (+00'26") | 1003 / 4004 | 169 / 102 |
5 | | 05'43" (+00'26") | 997 / 5001 | 170 / 102 |
6 | | 05'53" (+00'36") | 1001 / 6002 | 170 / 99 |
7 | | 05'31" (+00'14") | 997 / 7000 | 169 / 106 |
8 | | 05'17" | 1001 / 8001 | 174 / 108 |
9 | | 06'04" (+00'47") | 1002 / 9004 | 169 / 97 |
10 | | 07'03" (+01'46") | 475 / 9479 | 158 / 89 |
6月累積里程 :
200.17 km 赤足 型號 累積 :
11153.3 kmMW Watch 上傳(省電模式) | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 05'53" | 00:11'51" |
3 | 05'33" | 00:17'24" |
4 | 05'45" | 00:23'09" |
5 | 05'43" | 00:28'52" |
6 | 05'54" | 00:34'46" |
7 | 05'31" | 00:40'17" |
8 | 05'18" | 00:45'35" |
9 | 05'59" | 00:51'34" |
9.5 | 07'11" | 00:55'01" |