76.7 km | 05:09:47 | 04:02/km日期: 2022-02-03 09:32 - 卡路里: 4142 Cal - 溫度: 17°C - 濕度: 93% - PM2.5: 良好(17)
Pace: 14'26" / 15'11" / 19'01" / 07'48" / 01'35" / 01'45" / 58'16" / 20'38" / 01'51" / 01'03" / 01'17" / 07'03" / 02'42" / 02'25" / 00'55" / 02'38" / 00'45" / 00'41" / 00'49" / 01'05" / 00'39" / 00'36" / 00'33" / 00'32" / 00'32" / 00'31" / 00'34" / 00'33" / 00'35" / 00'31" / 00'31" / 00'31" / 00'32" / 00'32" / 00'34" / 00'35" / 00'36" / 00'34" / 00'36" / 00'35" / 00'36" / 00'39" / 00'40" / 00'40" / 02'10" / 03'47" / 02'58" / 03'41" / 02'06" / 03'39" / 02'06" / 02'07" / 02'26" / 02'20" / 01'40" / 01'54" / 02'30" / 00'56" / 01'58" / 01'11" / 01'35" / 01'45" / 01'37" / 00'55" / 01'25" / 01'12" / 03'09" / 00'54" / 00'58" / 01'00" / 01'37" / 01'06" / 01'28" / 01'19" / 00'55" / 01'09" / 69'11" / 07'32" /
2月累積里程 : 94.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 14'26" | 00:14'26" |
| 2 | 15'11" | 00:29'37" |
| 3 | 19'01" | 00:48'38" |
| 4 | 07'48" | 00:56'26" |
| 5 | 01'35" | 00:58'01" |
| 6 | 01'45" | 00:59'46" |
| 7 | 58'16" | 01:58'02" |
| 8 | 20'38" | 02:18'40" |
| 9 | 01'51" | 02:20'31" |
| 10 | 01'03" | 02:21'34" |
| 11 | 01'17" | 02:22'51" |
| 12 | 07'03" | 02:29'54" |
| 13 | 02'42" | 02:32'36" |
| 14 | 02'25" | 02:35'01" |
| 15 | 00'55" | 02:35'56" |
| 16 | 02'38" | 02:38'34" |
| 17 | 00'45" | 02:39'19" |
| 18 | 00'41" | 02:40'00" |
| 19 | 00'49" | 02:40'49" |
| 20 | 01'05" | 02:41'54" |
| 21 | 00'39" | 02:42'33" |
| 22 | 00'36" | 02:43'09" |
| 23 | 00'33" | 02:43'42" |
| 24 | 00'32" | 02:44'14" |
| 25 | 00'32" | 02:44'46" |
| 26 | 00'31" | 02:45'17" |
| 27 | 00'34" | 02:45'51" |
| 28 | 00'33" | 02:46'24" |
| 29 | 00'35" | 02:46'59" |
| 30 | 00'31" | 02:47'30" |
| 31 | 00'31" | 02:48'01" |
| 32 | 00'31" | 02:48'32" |
| 33 | 00'32" | 02:49'04" |
| 34 | 00'32" | 02:49'36" |
| 35 | 00'34" | 02:50'10" |
| 36 | 00'35" | 02:50'45" |
| 37 | 00'36" | 02:51'21" |
| 38 | 00'34" | 02:51'55" |
| 39 | 00'36" | 02:52'31" |
| 40 | 00'35" | 02:53'06" |
| 41 | 00'36" | 02:53'42" |
| 42 | 00'39" | 02:54'21" |
| 43 | 00'40" | 02:55'01" |
| 44 | 00'40" | 02:55'41" |
| 45 | 02'10" | 02:57'51" |
| 46 | 03'47" | 03:01'38" |
| 47 | 02'58" | 03:04'36" |
| 48 | 03'41" | 03:08'17" |
| 49 | 02'06" | 03:10'23" |
| 50 | 03'39" | 03:14'02" |
| 51 | 02'06" | 03:16'08" |
| 52 | 02'07" | 03:18'15" |
| 53 | 02'26" | 03:20'41" |
| 54 | 02'20" | 03:23'01" |
| 55 | 01'40" | 03:24'41" |
| 56 | 01'54" | 03:26'35" |
| 57 | 02'30" | 03:29'05" |
| 58 | 00'56" | 03:30'01" |
| 59 | 01'58" | 03:31'59" |
| 60 | 01'11" | 03:33'10" |
| 61 | 01'35" | 03:34'45" |
| 62 | 01'45" | 03:36'30" |
| 63 | 01'37" | 03:38'07" |
| 64 | 00'55" | 03:39'02" |
| 65 | 01'25" | 03:40'27" |
| 66 | 01'12" | 03:41'39" |
| 67 | 03'09" | 03:44'48" |
| 68 | 00'54" | 03:45'42" |
| 69 | 00'58" | 03:46'40" |
| 70 | 01'00" | 03:47'40" |
| 71 | 01'37" | 03:49'17" |
| 72 | 01'06" | 03:50'23" |
| 73 | 01'28" | 03:51'51" |
| 74 | 01'19" | 03:53'10" |
| 75 | 00'55" | 03:54'05" |
| 76 | 01'09" | 03:55'14" |
| 77 | 69'11" | 05:04'25" |
| 76.7 | -18'-34" | 05:09'47" |
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