21.8 km | 01:56:54 | 05:22/km日期: 2022-01-23 11:28 - 平均心率: 147 - 卡路里: 904 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 87% - PM2.5: 良好(13)
Pace: 06'05" / 05'33" / 05'36" / 05'17" / 05'19" / 05'21" / 05'20" / 05'23" / 05'15" / 05'13" / 05'29" / 05'13" / 05'23" / 05'20" / 05'17" / 05'09" / 05'08" / 05'05" / 05'06" / 05'18" / 05'34" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'50") | 1582 / 1582 |
| 2 | | 05'29" (+00'24") | 1575 / 3158 |
| 3 | | 05'18" (+00'13") | 1584 / 4743 |
| 4 | | 05'24" (+00'19") | 1552 / 6296 |
| 5 | | 05'18" (+00'13") | 1584 / 7880 |
| 6 | | 05'17" (+00'12") | 1589 / 9470 |
| 7 | | 05'19" (+00'14") | 1589 / 11059 |
| 8 | | 05'20" (+00'15") | 1571 / 12631 |
| 9 | | 05'17" (+00'12") | 1578 / 14210 |
| 10 | | 05'13" (+00'08") | 1594 / 15805 |
| 11 | | 05'07" (+00'02") | 1608 / 17414 |
| 12 | | 05'05" | 1636 / 19050 |
| 13 | | 05'22" (+00'17") | 1237 / 20288 |
| 14 | | 05'41" (+00'36") | 1482 / 21770 |
| 15 | | 05'23" (+00'18") | 8 / 21779 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
1月累積里程 : 337.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'33" | 00:11'38" |
| 3 | 05'36" | 00:17'14" |
| 4 | 05'17" | 00:22'31" |
| 5 | 05'19" | 00:27'50" |
| 6 | 05'21" | 00:33'11" |
| 7 | 05'20" | 00:38'31" |
| 8 | 05'23" | 00:43'54" |
| 9 | 05'15" | 00:49'09" |
| 10 | 05'13" | 00:54'22" |
| 11 | 05'29" | 00:59'51" |
| 12 | 05'13" | 01:05'04" |
| 13 | 05'23" | 01:10'27" |
| 14 | 05'20" | 01:15'47" |
| 15 | 05'17" | 01:21'04" |
| 16 | 05'09" | 01:26'13" |
| 17 | 05'08" | 01:31'21" |
| 18 | 05'05" | 01:36'26" |
| 19 | 05'06" | 01:41'32" |
| 20 | 05'18" | 01:46'50" |
| 21 | 05'34" | 01:52'24" |
| 21.8 | 05'47" | 01:56'55" |
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