22.1 km | 02:14:03 | 06:04/km日期: 2022-01-23 08:59 - 平均心率: 160 - 卡路里: 1626 Cal - 平均步頻: 182 - 溫度: 18°C - 濕度: 98% - PM2.5: 良好(10)
Pace: 06'38" / 06'17" / 06'22" / 06'53" / 06'07" / 07'34" / 06'14" / 06'08" / 06'16" / 06'05" / 05'49" / 06'04" / 05'43" / 05'34" / 06'17" / 05'29" / 05'33" / 05'58" / 07'11" / 05'38" / 07'22" / 06'34" / 06'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'35") | 9544 / 9544 |
| 2 | | 05'42" | 10495 / 20040 |
| 3 | | 06'59" (+01'17") | 2012 / 22053 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
1月累積里程 : 191.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'17" | 00:12'55" |
| 3 | 06'22" | 00:19'17" |
| 4 | 06'53" | 00:26'10" |
| 5 | 06'07" | 00:32'17" |
| 6 | 07'34" | 00:39'51" |
| 7 | 06'14" | 00:46'05" |
| 8 | 06'08" | 00:52'13" |
| 9 | 06'16" | 00:58'29" |
| 10 | 06'05" | 01:04'34" |
| 11 | 05'49" | 01:10'23" |
| 12 | 06'04" | 01:16'27" |
| 13 | 05'43" | 01:22'10" |
| 14 | 05'34" | 01:27'44" |
| 15 | 06'17" | 01:34'01" |
| 16 | 05'29" | 01:39'30" |
| 17 | 05'33" | 01:45'03" |
| 18 | 05'58" | 01:51'01" |
| 19 | 07'11" | 01:58'12" |
| 20 | 05'38" | 02:03'50" |
| 21 | 07'22" | 02:11'12" |
| 22 | 06'34" | 02:17'46" |
| 22.1 | 06'35" | 02:18'07" |
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