10.0 km | 01:21:20 | 08:07/km日期: 2022-01-25 17:43 - 卡路里: 703 Cal - 平均步頻: 162 - 溫度: 15°C - 濕度: 97%
Pace: 07'49" / 09'14" / 07'29" / 09'03" / 07'17" / 06'57" / 07'10" / 08'27" / 13'46" / 08'49" / 11'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'48" (+00'51") | 1000 / 1000 |
| 2 | | 09'14" (+02'17") | 1000 / 2000 |
| 3 | | 07'28" (+00'31") | 1000 / 3000 |
| 4 | | 08'12" (+01'15") | 1000 / 4000 |
| 5 | | 07'17" (+00'20") | 1000 / 5000 |
| 6 | | 06'57" | 1000 / 6000 |
| 7 | | 07'09" (+00'12") | 1000 / 7000 |
| 8 | | 08'26" (+01'29") | 1000 / 8000 |
| 9 | | 09'51" (+02'54") | 1000 / 9000 |
| 10 | | 08'49" (+01'52") | 1000 / 10000 |
| 11 | | 10'39" (+03'42") | 7 / 10007 |
1月累積里程 : 117.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'49" | 00:07'49" |
| 2 | 09'14" | 00:17'03" |
| 3 | 07'29" | 00:24'32" |
| 4 | 09'03" | 00:33'35" |
| 5 | 07'17" | 00:40'52" |
| 6 | 06'57" | 00:47'49" |
| 7 | 07'10" | 00:54'59" |
| 8 | 08'27" | 01:03'26" |
| 9 | 13'46" | 01:17'12" |
| 10 | 08'49" | 01:26'01" |
| 10.0 | 11'46" | 01:26'06" |
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