13.1 km | 01:15:23 | 05:45/km日期: 2022-01-19 04:58 - 平均心率: 153 - 卡路里: 842 Cal - 平均步頻: 186 - 溫度: 16°C - 濕度: 88% - PM2.5: 良好(9)
Pace: 09'15" / 05'55" / 07'55" / 06'35" / 07'24" / 05'51" / 05'44" / 05'49" / 06'03" / 07'54" / 05'11" / 05'10" / 05'00" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+01'58") | 1000 / 1000 |
| 2 | | 05'54" (+00'55") | 1000 / 2000 |
| 3 | | 06'13" (+01'14") | 1000 / 3000 |
| 4 | | 05'59" (+01'00") | 1000 / 4000 |
| 5 | | 05'52" (+00'53") | 1000 / 5000 |
| 6 | | 05'50" (+00'51") | 1000 / 6000 |
| 7 | | 05'44" (+00'45") | 1000 / 7000 |
| 8 | | 05'49" (+00'50") | 1000 / 8000 |
| 9 | | 05'38" (+00'39") | 1000 / 9000 |
| 10 | | 05'24" (+00'25") | 1000 / 10000 |
| 11 | | 05'11" (+00'12") | 1000 / 11000 |
| 12 | | 05'09" (+00'10") | 1000 / 12000 |
| 13 | | 04'59" | 1000 / 13000 |
| 14 | | 06'05" (+01'06") | 106 / 13106 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
1月累積里程 : 381.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'15" | 00:09'15" |
| 2 | 05'55" | 00:15'10" |
| 3 | 07'55" | 00:23'05" |
| 4 | 06'35" | 00:29'40" |
| 5 | 07'24" | 00:37'04" |
| 6 | 05'51" | 00:42'55" |
| 7 | 05'44" | 00:48'39" |
| 8 | 05'49" | 00:54'28" |
| 9 | 06'03" | 01:00'31" |
| 10 | 07'54" | 01:08'25" |
| 11 | 05'11" | 01:13'36" |
| 12 | 05'10" | 01:18'46" |
| 13 | 05'00" | 01:23'46" |
| 13.1 | 06'06" | 01:24'25" |
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