15.2 km | 02:21:17 | 09:17/km日期: 2022-01-20 17:31 - 平均心率: 91 - 卡路里: 613 Cal - 平均步頻: 154 - 溫度: 17°C - 濕度: 81% - PM2.5: 良好(13)
Pace: 07'01" / 09'13" / 16'22" / 09'46" / 08'03" / 00'58" / 13'03" / 14'36" / 30'50" / 13'49" / 10'17" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'15" (+03'15") | 1000 / 1000 |
| 2 | | 07'44" (+01'44") | 1000 / 2000 |
| 3 | | 11'55" (+05'55") | 1000 / 3000 |
| 4 | | 06'57" (+00'57") | 1000 / 4000 |
| 5 | | 06'57" (+00'57") | 1000 / 5000 |
| 6 | | 07'48" (+01'48") | 1000 / 6000 |
| 7 | | 12'18" (+06'18") | 1000 / 7000 |
| 8 | | 11'44" (+05'44") | 1000 / 8000 |
| 9 | | 11'58" (+05'58") | 1000 / 9000 |
| 10 | | 10'55" (+04'55") | 1000 / 10000 |
| 11 | | 09'30" (+03'30") | 1000 / 11000 |
| 12 | | 08'24" (+02'24") | 1000 / 12000 |
| 13 | | 09'22" (+03'22") | 1000 / 13000 |
| 14 | | 09'10" (+03'10") | 1000 / 14000 |
| 15 | | 06'00" | 1000 / 15000 |
| 16 | | 05'57" | 202 / 15202 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
1月累積里程 : 376.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 09'13" | 00:16'14" |
| 3 | 16'22" | 00:32'36" |
| 4 | 09'46" | 00:42'22" |
| 5 | 08'03" | 00:50'25" |
| 6 | 00'58" | 00:51'23" |
| 7 | 13'03" | 01:04'26" |
| 8 | 14'36" | 01:19'02" |
| 9 | 30'50" | 01:49'52" |
| 10 | 13'49" | 02:03'41" |
| 11 | 10'17" | 02:13'58" |
| 15.2 | 00'19" | 02:15'19" |
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