13.0 km | 01:15:40 | 05:48/km日期: 2022-01-16 05:58 - 平均心率: 141 - 卡路里: 848 Cal - 平均步頻: 170 - 溫度: 13°C - 濕度: 99% - PM2.5: 普通(46)
Pace: 05'44" / 05'52" / 06'02" / 05'34" / 05'38" / 05'51" / 05'58" / 05'56" / 05'44" / 05'46" / 05'48" / 05'48" / 05'50" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'10") | 1000 / 1000 |
| 2 | | 05'51" (+00'17") | 1000 / 2000 |
| 3 | | 06'01" (+00'27") | 1000 / 3000 |
| 4 | | 05'34" | 1000 / 4000 |
| 5 | | 05'38" (+00'04") | 1000 / 5000 |
| 6 | | 05'51" (+00'17") | 1000 / 6000 |
| 7 | | 05'57" (+00'23") | 1000 / 7000 |
| 8 | | 05'55" (+00'21") | 1000 / 8000 |
| 9 | | 05'44" (+00'10") | 1000 / 9000 |
| 10 | | 05'45" (+00'11") | 1000 / 10000 |
| 11 | | 05'48" (+00'14") | 1000 / 11000 |
| 12 | | 05'47" (+00'13") | 1000 / 12000 |
| 13 | | 05'49" (+00'15") | 1000 / 13000 |
| 14 | | 05'58" (+00'24") | 26 / 13026 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
1月累積里程 : 383.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'52" | 00:11'36" |
| 3 | 06'02" | 00:17'38" |
| 4 | 05'34" | 00:23'12" |
| 5 | 05'38" | 00:28'50" |
| 6 | 05'51" | 00:34'41" |
| 7 | 05'58" | 00:40'39" |
| 8 | 05'56" | 00:46'35" |
| 9 | 05'44" | 00:52'19" |
| 10 | 05'46" | 00:58'05" |
| 11 | 05'48" | 01:03'53" |
| 12 | 05'48" | 01:09'41" |
| 13 | 05'50" | 01:15'31" |
| 13.0 | 05'41" | 01:15'40" |
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