24.1 km | 02:07:23 | 05:17/km日期: 2022-01-16 15:15 - 平均心率: 155 - 卡路里: 1130 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 76% - PM2.5: 良好(6)
Pace: 05'48" / 05'47" / 05'43" / 05'35" / 05'32" / 05'49" / 05'36" / 05'26" / 05'26" / 05'24" / 06'00" / 05'07" / 05'09" / 04'59" / 05'02" / 05'26" / 05'07" / 05'15" / 05'10" / 06'05" / 05'15" / 05'02" / 04'56" / 04'58" / 04'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'58") | 1000 / 1000 |
| 2 | | 05'47" (+00'51") | 1000 / 2000 |
| 3 | | 05'43" (+00'47") | 1000 / 3000 |
| 4 | | 05'34" (+00'38") | 1000 / 4000 |
| 5 | | 05'31" (+00'35") | 1000 / 5000 |
| 6 | | 05'24" (+00'28") | 1000 / 6000 |
| 7 | | 05'35" (+00'39") | 1000 / 7000 |
| 8 | | 05'26" (+00'30") | 1000 / 8000 |
| 9 | | 05'25" (+00'29") | 1000 / 9000 |
| 10 | | 05'23" (+00'27") | 1000 / 10000 |
| 11 | | 05'13" (+00'17") | 1000 / 11000 |
| 12 | | 05'07" (+00'11") | 1000 / 12000 |
| 13 | | 05'08" (+00'12") | 1000 / 13000 |
| 14 | | 04'58" (+00'02") | 1000 / 14000 |
| 15 | | 05'01" (+00'05") | 1000 / 15000 |
| 16 | | 05'00" (+00'04") | 1000 / 16000 |
| 17 | | 05'06" (+00'10") | 1000 / 17000 |
| 18 | | 05'15" (+00'19") | 1000 / 18000 |
| 19 | | 05'09" (+00'13") | 1000 / 19000 |
| 20 | | 05'06" (+00'10") | 1000 / 20000 |
| 21 | | 05'15" (+00'19") | 1000 / 21000 |
| 22 | | 05'01" (+00'05") | 1000 / 22000 |
| 23 | | 04'56" | 1000 / 23000 |
| 24 | | 04'57" (+00'01") | 1000 / 24000 |
| 25 | | 04'00" | 66 / 24066 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
1月累積里程 : 253.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'47" | 00:11'35" |
| 3 | 05'43" | 00:17'18" |
| 4 | 05'35" | 00:22'53" |
| 5 | 05'32" | 00:28'25" |
| 6 | 05'49" | 00:34'14" |
| 7 | 05'36" | 00:39'50" |
| 8 | 05'26" | 00:45'16" |
| 9 | 05'26" | 00:50'42" |
| 10 | 05'24" | 00:56'06" |
| 11 | 06'00" | 01:02'06" |
| 12 | 05'07" | 01:07'13" |
| 13 | 05'09" | 01:12'22" |
| 14 | 04'59" | 01:17'21" |
| 15 | 05'02" | 01:22'23" |
| 16 | 05'26" | 01:27'49" |
| 17 | 05'07" | 01:32'56" |
| 18 | 05'15" | 01:38'11" |
| 19 | 05'10" | 01:43'21" |
| 20 | 06'05" | 01:49'26" |
| 21 | 05'15" | 01:54'41" |
| 22 | 05'02" | 01:59'43" |
| 23 | 04'56" | 02:04'39" |
| 24 | 04'58" | 02:09'37" |
| 24.1 | 04'47" | 02:09'56" |
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