17.0 km | 01:30:46 | 05:20/km日期: 2022-01-17 06:20 - 平均心率: 168 - 卡路里: 809 Cal - 平均步頻: 190 - 溫度: 17°C - 濕度: 91% - PM2.5: 良好(2)
Pace: 06'19" / 05'59" / 05'48" / 05'40" / 05'35" / 05'38" / 05'24" / 05'26" / 05'18" / 05'18" / 05'07" / 04'53" / 04'45" / 04'41" / 04'52" / 04'58" / 05'02" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+01'39") | 1000 / 1000 |
| 2 | | 05'58" (+01'18") | 1000 / 2000 |
| 3 | | 05'48" (+01'08") | 1000 / 3000 |
| 4 | | 05'39" (+00'59") | 1000 / 4000 |
| 5 | | 05'35" (+00'55") | 1000 / 5000 |
| 6 | | 05'37" (+00'57") | 1000 / 6000 |
| 7 | | 05'23" (+00'43") | 1000 / 7000 |
| 8 | | 05'26" (+00'46") | 1000 / 8000 |
| 9 | | 05'17" (+00'37") | 1000 / 9000 |
| 10 | | 05'18" (+00'38") | 1000 / 10000 |
| 11 | | 05'07" (+00'27") | 1000 / 11000 |
| 12 | | 04'52" (+00'12") | 1000 / 12000 |
| 13 | | 04'45" (+00'05") | 1000 / 13000 |
| 14 | | 04'40" | 1000 / 14000 |
| 15 | | 04'52" (+00'12") | 1000 / 15000 |
| 16 | | 04'57" (+00'17") | 1000 / 16000 |
| 17 | | 05'02" (+00'22") | 1000 / 17000 |
| 18 | | 04'36" | 12 / 17012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
1月累積里程 : 395.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 05'59" | 00:12'18" |
| 3 | 05'48" | 00:18'06" |
| 4 | 05'40" | 00:23'46" |
| 5 | 05'35" | 00:29'21" |
| 6 | 05'38" | 00:34'59" |
| 7 | 05'24" | 00:40'23" |
| 8 | 05'26" | 00:45'49" |
| 9 | 05'18" | 00:51'07" |
| 10 | 05'18" | 00:56'25" |
| 11 | 05'07" | 01:01'32" |
| 12 | 04'53" | 01:06'25" |
| 13 | 04'45" | 01:11'10" |
| 14 | 04'41" | 01:15'51" |
| 15 | 04'52" | 01:20'43" |
| 16 | 04'58" | 01:25'41" |
| 17 | 05'02" | 01:30'43" |
| 17.0 | 05'08" | 01:30'47" |
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