13.0 km | 01:31:43 | 07:02/km日期: 2022-01-16 14:39 - 平均心率: 149 - 卡路里: 790 Cal - 平均步頻: 160 - 溫度: 16°C - 濕度: 93% - PM2.5: 良好(11)
Pace: 06'47" / 07'01" / 05'40" / 05'38" / 07'05" / 13'32" / 06'23" / 07'52" / 06'06" / 06'16" / 06'44" / 06'07" / 06'26" / 09'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+01'08") | 1000 / 1000 |
| 2 | | 07'01" (+01'23") | 1000 / 2000 |
| 3 | | 05'39" (+00'01") | 1000 / 3000 |
| 4 | | 05'38" | 1000 / 4000 |
| 5 | | 07'05" (+01'27") | 1000 / 5000 |
| 6 | | 13'32" (+07'54") | 1000 / 6000 |
| 7 | | 06'22" (+00'44") | 1000 / 7000 |
| 8 | | 07'51" (+02'13") | 1000 / 8000 |
| 9 | | 06'05" (+00'27") | 1000 / 9000 |
| 10 | | 06'16" (+00'38") | 1000 / 10000 |
| 11 | | 06'43" (+01'05") | 1000 / 11000 |
| 12 | | 06'07" (+00'29") | 1000 / 12000 |
| 13 | | 06'26" (+00'48") | 1000 / 13000 |
| 14 | | 08'39" (+03'01") | 11 / 13011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
1月累積里程 : 162.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 07'01" | 00:13'48" |
| 3 | 05'40" | 00:19'28" |
| 4 | 05'38" | 00:25'06" |
| 5 | 07'05" | 00:32'11" |
| 6 | 13'32" | 00:45'43" |
| 7 | 06'23" | 00:52'06" |
| 8 | 07'52" | 00:59'58" |
| 9 | 06'06" | 01:06'04" |
| 10 | 06'16" | 01:12'20" |
| 11 | 06'44" | 01:19'04" |
| 12 | 06'07" | 01:25'11" |
| 13 | 06'26" | 01:31'37" |
| 13.0 | 08'29" | 01:31'43" |
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