17.3 km | 01:22:13 | 04:45/km日期: 2022-01-16 15:51 - 平均心率: 147 - 卡路里: 932 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 68% - PM2.5: 良好(10)
Pace: 06'07" / 05'22" / 05'08" / 04'58" / 04'52" / 04'52" / 04'45" / 04'40" / 04'36" / 04'31" / 04'28" / 04'25" / 04'20" / 04'18" / 04'16" / 04'31" / 04'52" / 04'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+01'51") | 1000 / 1000 |
| 2 | | 05'22" (+01'06") | 1000 / 2000 |
| 3 | | 05'07" (+00'51") | 1000 / 3000 |
| 4 | | 04'58" (+00'42") | 1000 / 4000 |
| 5 | | 04'51" (+00'35") | 1000 / 5000 |
| 6 | | 04'51" (+00'35") | 1000 / 6000 |
| 7 | | 04'45" (+00'29") | 1000 / 7000 |
| 8 | | 04'40" (+00'24") | 1000 / 8000 |
| 9 | | 04'36" (+00'20") | 1000 / 9000 |
| 10 | | 04'30" (+00'14") | 1000 / 10000 |
| 11 | | 04'27" (+00'11") | 1000 / 11000 |
| 12 | | 04'25" (+00'09") | 1000 / 12000 |
| 13 | | 04'20" (+00'04") | 1000 / 13000 |
| 14 | | 04'17" (+00'01") | 1000 / 14000 |
| 15 | | 04'16" | 1000 / 15000 |
| 16 | | 04'30" (+00'14") | 1000 / 16000 |
| 17 | | 04'52" (+00'36") | 1000 / 17000 |
| 18 | | 04'38" (+00'22") | 257 / 17257 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
1月累積里程 : 352.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'22" | 00:11'29" |
| 3 | 05'08" | 00:16'37" |
| 4 | 04'58" | 00:21'35" |
| 5 | 04'52" | 00:26'27" |
| 6 | 04'52" | 00:31'19" |
| 7 | 04'45" | 00:36'04" |
| 8 | 04'40" | 00:40'44" |
| 9 | 04'36" | 00:45'20" |
| 10 | 04'31" | 00:49'51" |
| 11 | 04'28" | 00:54'19" |
| 12 | 04'25" | 00:58'44" |
| 13 | 04'20" | 01:03'04" |
| 14 | 04'18" | 01:07'22" |
| 15 | 04'16" | 01:11'38" |
| 16 | 04'31" | 01:16'09" |
| 17 | 04'52" | 01:21'01" |
| 17.3 | 04'39" | 01:22'13" |
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