17.5 km | 01:30:01 | 05:08/km日期: 2022-01-16 11:10 - 平均心率: 155 - 卡路里: 1139 Cal - 平均步頻: 170 - 溫度: 21°C - 濕度: 69% - PM2.5: 良好(13)
Pace: 05'36" / 05'08" / 05'12" / 05'15" / 05'05" / 05'04" / 05'10" / 05'10" / 05'10" / 12'07" / 05'04" / 04'59" / 14'03" / 05'11" / 06'27" / 06'57" / 06'52" / 04'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'28") | 1000 / 1000 |
| 2 | | 05'08" (+00'11") | 1000 / 2000 |
| 3 | | 05'11" (+00'14") | 1000 / 3000 |
| 4 | | 05'14" (+00'17") | 1000 / 4000 |
| 5 | | 05'05" (+00'08") | 1000 / 5000 |
| 6 | | 05'03" (+00'06") | 1000 / 6000 |
| 7 | | 05'10" (+00'13") | 1000 / 7000 |
| 8 | | 05'09" (+00'12") | 1000 / 8000 |
| 9 | | 05'08" (+00'11") | 1000 / 9000 |
| 10 | | 05'01" (+00'04") | 1000 / 10000 |
| 11 | | 05'03" (+00'06") | 1000 / 11000 |
| 12 | | 04'59" (+00'02") | 1000 / 12000 |
| 13 | | 04'57" | 1000 / 13000 |
| 14 | | 05'10" (+00'13") | 1000 / 14000 |
| 15 | | 05'00" (+00'03") | 1000 / 15000 |
| 16 | | 05'23" (+00'26") | 1000 / 16000 |
| 17 | | 05'11" (+00'14") | 1000 / 17000 |
| 18 | | 04'54" | 528 / 17528 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
1月累積里程 : 161.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'08" | 00:10'44" |
| 3 | 05'12" | 00:15'56" |
| 4 | 05'15" | 00:21'11" |
| 5 | 05'05" | 00:26'16" |
| 6 | 05'04" | 00:31'20" |
| 7 | 05'10" | 00:36'30" |
| 8 | 05'10" | 00:41'40" |
| 9 | 05'10" | 00:46'50" |
| 10 | 12'07" | 00:58'57" |
| 11 | 05'04" | 01:04'01" |
| 12 | 04'59" | 01:09'00" |
| 13 | 14'03" | 01:23'03" |
| 14 | 05'11" | 01:28'14" |
| 15 | 06'27" | 01:34'41" |
| 16 | 06'57" | 01:41'38" |
| 17 | 06'52" | 01:48'30" |
| 17.5 | 04'55" | 01:51'06" |
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