5.0 km | 00:27:30 | 05:28/km日期: 2022-01-15 07:44 - 卡路里: 335 Cal - 平均步頻: 186
Pace: 06'20" / 03'57" / 07'58" / 07'37" / 07'55" / 02'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+02'21") | 1000 / 1000 |
2 | | 03'57" | 1000 / 2000 |
3 | | 05'45" (+01'48") | 1000 / 3000 |
4 | | 05'37" (+01'40") | 1000 / 4000 |
5 | | 05'48" (+01'51") | 1000 / 5000 |
6 | | 03'20" | 18 / 5018 |
1月累積里程 : 128.06 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 03'57" | 00:10'17" |
3 | 07'58" | 00:18'15" |
4 | 07'37" | 00:25'52" |
5 | 07'55" | 00:33'47" |
5.0 | 02'44" | 00:33'50" |