10.0 km | 01:00:03 | 06:00/km日期: 2022-01-13 22:34 - 平均心率: 128 - 卡路里: 647 Cal - 平均步頻: 168 - 溫度: 14°C - 濕度: 66% - PM2.5: 普通(52)
Pace: 06'25" / 05'56" / 05'53" / 05'46" / 05'53" / 06'08" / 05'46" / 06'02" / 06'05" / 06'05" / 09'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+03'04") | 1000 / 1000 |
| 2 | | 05'55" (+02'34") | 1000 / 2000 |
| 3 | | 05'53" (+02'32") | 1000 / 3000 |
| 4 | | 05'46" (+02'25") | 1000 / 4000 |
| 5 | | 05'52" (+02'31") | 1000 / 5000 |
| 6 | | 06'08" (+02'47") | 1000 / 6000 |
| 7 | | 05'45" (+02'24") | 1000 / 7000 |
| 8 | | 06'02" (+02'41") | 1000 / 8000 |
| 9 | | 06'04" (+02'43") | 1000 / 9000 |
| 10 | | 06'05" (+02'44") | 1000 / 10000 |
| 11 | | 03'21" | 3 / 10003 |
| 12 | | 10'28" (+07'07") | 5 / 10009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
1月累積里程 : 288.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 05'56" | 00:12'21" |
| 3 | 05'53" | 00:18'14" |
| 4 | 05'46" | 00:24'00" |
| 5 | 05'53" | 00:29'53" |
| 6 | 06'08" | 00:36'01" |
| 7 | 05'46" | 00:41'47" |
| 8 | 06'02" | 00:47'49" |
| 9 | 06'05" | 00:53'54" |
| 10 | 06'05" | 00:59'59" |
| 10.0 | 08'32" | 01:00'04" |
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