10.3 km | 01:01:37 | 06:00/km日期: 2015-06-13 18:05 - 卡路里: 692 Cal - 總步數: 10466 - 平均步頻: 169 - 平均步幅: 97 cm - 溫度: 30°C - 濕度: 84%
Pace: 06'26" / 06'07" / 05'53" / 05'35" / 05'55" / 06'04" / 05'45" / 05'44" / 06'07" / 06'19" / 06'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'23" (+00'49") | 1006 / 1006 | 162 / 96 |
2 | | 06'07" (+00'33") | 997 / 2003 | 168 / 97 |
3 | | 05'53" (+00'19") | 997 / 3001 | 167 / 101 |
4 | | 05'34" | 1002 / 4003 | 170 / 105 |
5 | | 05'55" (+00'21") | 999 / 5002 | 170 / 99 |
6 | | 06'03" (+00'29") | 1001 / 6003 | 171 / 96 |
7 | | 05'48" (+00'14") | 1004 / 7008 | 172 / 99 |
8 | | 05'41" (+00'07") | 998 / 8006 | 176 / 99 |
9 | | 06'08" (+00'34") | 998 / 9004 | 172 / 94 |
10 | | 06'19" (+00'45") | 1004 / 10009 | 168 / 93 |
11 | | 06'39" (+01'05") | 243 / 10252 | 167 / 90 |
6月累積里程 :
200.17 km 赤足 型號 累積 :
11153.3 kmMW Watch 上傳(省電模式) | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 06'07" | 00:12'33" |
3 | 05'53" | 00:18'26" |
4 | 05'35" | 00:24'01" |
5 | 05'55" | 00:29'56" |
6 | 06'04" | 00:36'00" |
7 | 05'45" | 00:41'45" |
8 | 05'44" | 00:47'29" |
9 | 06'07" | 00:53'36" |
10 | 06'19" | 00:59'55" |
10.3 | 06'43" | 01:01'37" |