8.4 km | 00:41:44 | 04:58/km日期: 2022-01-12 20:01 - 卡路里: 581 Cal - 平均步頻: 184 - 溫度: 16°C - 濕度: 75% - PM2.5: 良好(22)
Pace: 05'09" / 04'55" / 04'53" / 04'52" / 04'50" / 04'51" / 04'54" / 05'02" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'08" (+00'18") | 1000 / 1000 |
| 2 | | 04'54" (+00'04") | 1000 / 2000 |
| 3 | | 04'52" (+00'02") | 1000 / 3000 |
| 4 | | 04'52" (+00'02") | 1000 / 4000 |
| 5 | | 04'50" | 1000 / 5000 |
| 6 | | 04'50" | 1000 / 6000 |
| 7 | | 04'54" (+00'04") | 1000 / 7000 |
| 8 | | 05'01" (+00'11") | 1000 / 8000 |
| 9 | | 05'45" (+00'55") | 401 / 8401 |
1月累積里程 : 149.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 04'55" | 00:10'04" |
| 3 | 04'53" | 00:14'57" |
| 4 | 04'52" | 00:19'49" |
| 5 | 04'50" | 00:24'39" |
| 6 | 04'51" | 00:29'30" |
| 7 | 04'54" | 00:34'24" |
| 8 | 05'02" | 00:39'26" |
| 8.4 | 05'44" | 00:41'44" |
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