12.7 km | 01:29:40 | 07:03/km日期: 2022-01-10 16:53 - 平均心率: 122 - 卡路里: 735 Cal - 平均步頻: 172 - 溫度: 19°C - 濕度: 73% - PM2.5: 良好(10)
Pace: 07'38" / 09'46" / 08'37" / 06'48" / 06'31" / 06'50" / 06'57" / 06'13" / 05'44" / 06'01" / 05'56" / 05'51" / 09'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'37" (+01'53") | 1000 / 1000 |
| 2 | | 09'46" (+04'02") | 1000 / 2000 |
| 3 | | 08'37" (+02'53") | 1000 / 3000 |
| 4 | | 06'47" (+01'03") | 1000 / 4000 |
| 5 | | 06'31" (+00'47") | 1000 / 5000 |
| 6 | | 06'49" (+01'05") | 1000 / 6000 |
| 7 | | 06'57" (+01'13") | 1000 / 7000 |
| 8 | | 06'12" (+00'28") | 1000 / 8000 |
| 9 | | 05'44" | 1000 / 9000 |
| 10 | | 06'00" (+00'16") | 1000 / 10000 |
| 11 | | 05'55" (+00'11") | 1000 / 11000 |
| 12 | | 05'51" (+00'07") | 1000 / 12000 |
| 13 | | 09'46" (+04'02") | 698 / 12698 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 101~123 | 65~79% |
| 2:M馬拉松配速區 | 123~138 | 79~89% |
| 3:T乳酸耐力區 | 138~143 | 89~92% |
| 4:A無氧耐力區 | 143~152 | 92~97.5% |
| 5:I最大耗氧區 | 152~156 | 97.5~100% |
| 最大心率為156 點此去設定最大心率 |
1月累積里程 : 419.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'38" | 00:07'38" |
| 2 | 09'46" | 00:17'24" |
| 3 | 08'37" | 00:26'01" |
| 4 | 06'48" | 00:32'49" |
| 5 | 06'31" | 00:39'20" |
| 6 | 06'50" | 00:46'10" |
| 7 | 06'57" | 00:53'07" |
| 8 | 06'13" | 00:59'20" |
| 9 | 05'44" | 01:05'04" |
| 10 | 06'01" | 01:11'05" |
| 11 | 05'56" | 01:17'01" |
| 12 | 05'51" | 01:22'52" |
| 12.7 | 09'46" | 01:29'42" |
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