9.2 km | 00:52:48 | 05:44/km日期: 2015-06-03 21:23 - 卡路里: 496 Cal - 溫度: 30°C - 濕度: 71%
Pace: 05'56" / 05'56" / 05'32" / 05'24" / 05'00" / 04'48" / 06'42" / 06'50" / 05'52" / 04'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+00'55") | 1004 / 1004 |
2 | | 06'09" (+01'07") | 1006 / 2009 |
3 | | 05'46" (+00'44") | 990 / 3000 |
4 | | 05'32" (+00'30") | 1000 / 4000 |
5 | | 05'23" (+00'21") | 999 / 4999 |
6 | | 05'02" | 997 / 5996 |
7 | | 05'13" (+00'11") | 1014 / 7011 |
8 | | 05'22" (+00'20") | 987 / 7998 |
9 | | 06'18" (+01'16") | 1014 / 9012 |
10 | | 09'15" (+04'13") | 45 / 9057 |
6月累積里程 : 109.53 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'56" | 00:11'52" |
3 | 05'32" | 00:17'24" |
4 | 05'24" | 00:22'48" |
5 | 05'00" | 00:27'48" |
6 | 04'48" | 00:32'36" |
7 | 06'42" | 00:39'18" |
8 | 06'50" | 00:46'08" |
9 | 05'52" | 00:52'00" |
9.1 | 13'47" | 00:52'48" |