10.0 km | 00:58:58 | 05:52/km日期: 2022-01-10 18:42 - 平均心率: 131 - 卡路里: 570 Cal - 平均步頻: 188 - 溫度: 18°C - 濕度: 82% - PM2.5: 良好(11)
Pace: 05'56" / 05'55" / 06'00" / 05'52" / 05'43" / 05'44" / 05'42" / 05'51" / 06'01" / 06'01" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'14") | 1000 / 1000 |
| 2 | | 05'53" (+00'12") | 1000 / 2000 |
| 3 | | 05'59" (+00'18") | 1000 / 3000 |
| 4 | | 05'52" (+00'11") | 1000 / 4000 |
| 5 | | 05'42" (+00'01") | 1000 / 5000 |
| 6 | | 05'44" (+00'03") | 1000 / 6000 |
| 7 | | 05'41" | 1000 / 7000 |
| 8 | | 05'51" (+00'10") | 1000 / 8000 |
| 9 | | 06'00" (+00'19") | 1000 / 9000 |
| 10 | | 06'01" (+00'20") | 1000 / 10000 |
| 11 | | 06'09" (+00'28") | 39 / 10039 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
1月累積里程 : 456.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'55" | 00:11'51" |
| 3 | 06'00" | 00:17'51" |
| 4 | 05'52" | 00:23'43" |
| 5 | 05'43" | 00:29'26" |
| 6 | 05'44" | 00:35'10" |
| 7 | 05'42" | 00:40'52" |
| 8 | 05'51" | 00:46'43" |
| 9 | 06'01" | 00:52'44" |
| 10 | 06'01" | 00:58'45" |
| 10.0 | 06'15" | 00:59'00" |
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