13.9 km | 01:50:15 | 07:55/km日期: 2022-01-11 04:58 - 平均心率: 166 - 卡路里: 1010 Cal - 平均步頻: 170 - 溫度: 18°C - 濕度: 88% - PM2.5: 良好(32)
Pace: 14'42" / 08'28" / 08'15" / 08'18" / 08'01" / 07'40" / 07'51" / 07'57" / 07'37" / 09'47" / 07'29" / 07'29" / 06'24" / 07'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'35" (+02'12") | 1000 / 1000 |
| 2 | | 08'28" (+02'05") | 1000 / 2000 |
| 3 | | 08'15" (+01'52") | 1000 / 3000 |
| 4 | | 08'17" (+01'54") | 1000 / 4000 |
| 5 | | 08'01" (+01'38") | 1000 / 5000 |
| 6 | | 07'39" (+01'16") | 1000 / 6000 |
| 7 | | 07'51" (+01'28") | 1000 / 7000 |
| 8 | | 07'57" (+01'34") | 1000 / 8000 |
| 9 | | 07'36" (+01'13") | 1000 / 9000 |
| 10 | | 09'47" (+03'24") | 1000 / 10000 |
| 11 | | 07'28" (+01'05") | 1000 / 11000 |
| 12 | | 07'29" (+01'06") | 1000 / 12000 |
| 13 | | 06'23" | 1000 / 13000 |
| 14 | | 07'01" (+00'38") | 910 / 13910 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
1月累積里程 : 441.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 14'42" | 00:14'42" |
| 2 | 08'28" | 00:23'10" |
| 3 | 08'15" | 00:31'25" |
| 4 | 08'18" | 00:39'43" |
| 5 | 08'01" | 00:47'44" |
| 6 | 07'40" | 00:55'24" |
| 7 | 07'51" | 01:03'15" |
| 8 | 07'57" | 01:11'12" |
| 9 | 07'37" | 01:18'49" |
| 10 | 09'47" | 01:28'36" |
| 11 | 07'29" | 01:36'05" |
| 12 | 07'29" | 01:43'34" |
| 13 | 06'24" | 01:49'58" |
| 13.9 | 07'01" | 01:56'22" |
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