8.1 km | 00:40:13 | 04:56/km日期: 2022-01-11 19:57 - 卡路里: 559 Cal - 平均步頻: 184 - 溫度: 16°C - 濕度: 62% - PM2.5: 普通(37)
Pace: 04'42" / 05'06" / 04'52" / 04'50" / 04'44" / 04'44" / 05'02" / 05'22" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'41" | 1000 / 1000 |
| 2 | | 05'06" (+00'25") | 1000 / 2000 |
| 3 | | 04'51" (+00'10") | 1000 / 3000 |
| 4 | | 04'50" (+00'09") | 1000 / 4000 |
| 5 | | 04'43" (+00'02") | 1000 / 5000 |
| 6 | | 04'44" (+00'03") | 1000 / 6000 |
| 7 | | 05'01" (+00'20") | 1000 / 7000 |
| 8 | | 05'22" (+00'41") | 1000 / 8000 |
| 9 | | 05'53" (+01'12") | 145 / 8145 |
1月累積里程 : 149.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'42" | 00:04'42" |
| 2 | 05'06" | 00:09'48" |
| 3 | 04'52" | 00:14'40" |
| 4 | 04'50" | 00:19'30" |
| 5 | 04'44" | 00:24'14" |
| 6 | 04'44" | 00:28'58" |
| 7 | 05'02" | 00:34'00" |
| 8 | 05'22" | 00:39'22" |
| 8.1 | 05'58" | 00:40'14" |
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