14.1 km | 01:27:30 | 06:13/km日期: 2022-01-08 10:12 - 平均心率: 161 - 卡路里: 792 Cal - 平均步頻: 186 - 溫度: 17°C - 濕度: 75% - PM2.5: 良好(11)
Pace: 06'17" / 06'14" / 06'13" / 06'00" / 06'07" / 06'05" / 06'04" / 06'17" / 06'29" / 06'29" / 06'26" / 06'13" / 06'14" / 06'02" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'16") | 1000 / 1000 |
| 2 | | 06'14" (+00'14") | 1000 / 2000 |
| 3 | | 06'12" (+00'12") | 1000 / 3000 |
| 4 | | 06'00" | 1000 / 4000 |
| 5 | | 06'06" (+00'06") | 1000 / 5000 |
| 6 | | 06'04" (+00'04") | 1000 / 6000 |
| 7 | | 06'03" (+00'03") | 1000 / 7000 |
| 8 | | 06'17" (+00'17") | 1000 / 8000 |
| 9 | | 06'29" (+00'29") | 1000 / 9000 |
| 10 | | 06'29" (+00'29") | 1000 / 10000 |
| 11 | | 06'25" (+00'25") | 1000 / 11000 |
| 12 | | 06'13" (+00'13") | 1000 / 12000 |
| 13 | | 06'13" (+00'13") | 1000 / 13000 |
| 14 | | 06'01" (+00'01") | 1000 / 14000 |
| 15 | | 06'16" (+00'16") | 55 / 14055 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
1月累積里程 : 111.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'14" | 00:12'31" |
| 3 | 06'13" | 00:18'44" |
| 4 | 06'00" | 00:24'44" |
| 5 | 06'07" | 00:30'51" |
| 6 | 06'05" | 00:36'56" |
| 7 | 06'04" | 00:43'00" |
| 8 | 06'17" | 00:49'17" |
| 9 | 06'29" | 00:55'46" |
| 10 | 06'29" | 01:02'15" |
| 11 | 06'26" | 01:08'41" |
| 12 | 06'13" | 01:14'54" |
| 13 | 06'14" | 01:21'08" |
| 14 | 06'02" | 01:27'10" |
| 14.1 | 06'21" | 01:27'31" |
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