12.7 km | 01:40:51 | 07:54/km日期: 2015-06-10 04:03 - 卡路里: 688 Cal - 溫度: 28°C - 濕度: 69%
Pace: 08'38" / 08'21" / 08'22" / 08'24" / 07'56" / 07'48" / 07'56" / 07'58" / 07'55" / 07'30" / 07'26" / 07'11" / 07'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'35" (+01'23") | 997 / 997 |
| 2 | | 08'21" (+01'09") | 996 / 1994 |
| 3 | | 08'22" (+01'10") | 1008 / 3002 |
| 4 | | 08'22" (+01'10") | 992 / 3994 |
| 5 | | 07'57" (+00'45") | 1007 / 5002 |
| 6 | | 07'48" (+00'36") | 997 / 6000 |
| 7 | | 07'55" (+00'43") | 1001 / 7001 |
| 8 | | 07'58" (+00'46") | 998 / 8000 |
| 9 | | 07'52" (+00'40") | 1006 / 9007 |
| 10 | | 07'29" (+00'17") | 1001 / 10008 |
| 11 | | 07'25" (+00'13") | 1001 / 11009 |
| 12 | | 07'12" | 997 / 12006 |
| 13 | | 07'24" (+00'12") | 733 / 12740 |
6月累積里程 :
329.64 km 
ASICS kayano 19 累積 :
1880.8 kmVoice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'38" | 00:08'38" |
| 2 | 08'21" | 00:16'59" |
| 3 | 08'22" | 00:25'21" |
| 4 | 08'24" | 00:33'45" |
| 5 | 07'56" | 00:41'41" |
| 6 | 07'48" | 00:49'29" |
| 7 | 07'56" | 00:57'25" |
| 8 | 07'58" | 01:05'23" |
| 9 | 07'55" | 01:13'18" |
| 10 | 07'30" | 01:20'48" |
| 11 | 07'26" | 01:28'14" |
| 12 | 07'11" | 01:35'25" |
| 12.7 | 07'20" | 01:40'51" |
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