18.0 km | 01:44:13 | 05:47/km日期: 2022-01-09 15:12 - 平均心率: 167 - 卡路里: 1319 Cal - 平均步頻: 162 - 溫度: 19°C - 濕度: 73% - PM2.5: 良好(8)
Pace: 06'27" / 06'10" / 06'06" / 05'47" / 05'49" / 05'53" / 05'47" / 05'33" / 05'38" / 05'41" / 05'43" / 05'40" / 05'47" / 05'38" / 05'36" / 05'40" / 05'36" / 05'38" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'54") | 1000 / 1000 |
| 2 | | 06'10" (+00'38") | 1000 / 2000 |
| 3 | | 06'05" (+00'33") | 1000 / 3000 |
| 4 | | 05'46" (+00'14") | 1000 / 4000 |
| 5 | | 05'49" (+00'17") | 1000 / 5000 |
| 6 | | 05'52" (+00'20") | 1000 / 6000 |
| 7 | | 05'46" (+00'14") | 1000 / 7000 |
| 8 | | 05'32" | 1000 / 8000 |
| 9 | | 05'38" (+00'06") | 1000 / 9000 |
| 10 | | 05'40" (+00'08") | 1000 / 10000 |
| 11 | | 05'43" (+00'11") | 1000 / 11000 |
| 12 | | 05'39" (+00'07") | 1000 / 12000 |
| 13 | | 05'47" (+00'15") | 1000 / 13000 |
| 14 | | 05'37" (+00'05") | 1000 / 14000 |
| 15 | | 05'36" (+00'04") | 1000 / 15000 |
| 16 | | 05'39" (+00'07") | 1000 / 16000 |
| 17 | | 05'36" (+00'04") | 1000 / 17000 |
| 18 | | 05'37" (+00'05") | 1000 / 18000 |
| 19 | | 05'35" (+00'03") | 15 / 18015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
1月累積里程 : 163.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'10" | 00:12'37" |
| 3 | 06'06" | 00:18'43" |
| 4 | 05'47" | 00:24'30" |
| 5 | 05'49" | 00:30'19" |
| 6 | 05'53" | 00:36'12" |
| 7 | 05'47" | 00:41'59" |
| 8 | 05'33" | 00:47'32" |
| 9 | 05'38" | 00:53'10" |
| 10 | 05'41" | 00:58'51" |
| 11 | 05'43" | 01:04'34" |
| 12 | 05'40" | 01:10'14" |
| 13 | 05'47" | 01:16'01" |
| 14 | 05'38" | 01:21'39" |
| 15 | 05'36" | 01:27'15" |
| 16 | 05'40" | 01:32'55" |
| 17 | 05'36" | 01:38'31" |
| 18 | 05'38" | 01:44'09" |
| 18.0 | 05'21" | 01:44'14" |
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