8.1 km | 00:47:28 | 05:53/km日期: 2022-01-07 18:30 - 平均心率: 161 - 卡路里: 452 Cal - 平均步頻: 166 - 溫度: 17°C - 濕度: 72% - PM2.5: 良好(20)
Pace: 03'44" / 07'20" / 06'35" / 05'51" / 03'57" / 06'39" / 06'09" / 06'37" / 09'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'45" (+00'45") | 1000 / 1000 |
| 2 | | 13'43" (+10'43") | 364 / 1365 |
| 3 | | 03'41" (+00'41") | 999 / 2364 |
| 4 | | 13'56" (+10'56") | 288 / 2653 |
| 5 | | 03'40" (+00'40") | 1004 / 3658 |
| 6 | | 11'58" (+08'58") | 252 / 3910 |
| 7 | | 03'41" (+00'41") | 1000 / 4910 |
| 8 | | 12'32" (+09'32") | 240 / 5151 |
| 9 | | 03'29" (+00'29") | 397 / 5549 |
| 10 | | 21'33" (+18'33") | 69 / 5619 |
| 11 | | 03'27" (+00'27") | 398 / 6017 |
| 12 | | 19'54" (+16'54") | 76 / 6093 |
| 13 | | 03'26" (+00'26") | 397 / 6490 |
| 14 | | 20'17" (+17'17") | 74 / 6565 |
| 15 | | 03'25" (+00'25") | 399 / 6965 |
| 16 | | 18'27" (+15'27") | 82 / 7047 |
| 17 | | 03'10" (+00'10") | 194 / 7242 |
| 18 | | 16'47" (+13'47") | 60 / 7303 |
| 19 | | 03'01" (+00'01") | 200 / 7503 |
| 20 | | 14'41" (+11'41") | 69 / 7573 |
| 21 | | 03'09" (+00'09") | 196 / 7769 |
| 22 | | 16'25" (+13'25") | 62 / 7832 |
| 23 | | 03'00" | 199 / 8032 |
| 24 | | 16'41" (+13'41") | 30 / 8062 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 136~165 | 65~79% |
| 2:M馬拉松配速區 | 165~186 | 79~89% |
| 3:T乳酸耐力區 | 186~193 | 89~92% |
| 4:A無氧耐力區 | 193~204 | 92~97.5% |
| 5:I最大耗氧區 | 204~210 | 97.5~100% |
| 最大心率為210 點此去設定最大心率 |
1月累積里程 : 229.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'44" | 00:03'44" |
| 2 | 07'20" | 00:11'04" |
| 3 | 06'35" | 00:17'39" |
| 4 | 05'51" | 00:23'30" |
| 5 | 03'57" | 00:27'27" |
| 6 | 06'39" | 00:34'06" |
| 7 | 06'09" | 00:40'15" |
| 8 | 06'37" | 00:46'52" |
| 8.1 | 09'18" | 00:47'27" |
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