13.1 km | 01:10:55 | 05:23/km日期: 2022-01-07 18:45 - 平均心率: 155 - 卡路里: 859 Cal - 平均步頻: 180 - 溫度: 17°C - 濕度: 72% - PM2.5: 良好(20)
Pace: 06'41" / 06'01" / 05'35" / 05'40" / 05'41" / 05'37" / 05'20" / 05'14" / 05'01" / 04'55" / 04'48" / 04'36" / 04'34" / 04'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'16" (+02'42") | 1000 / 1000 |
| 2 | | 06'01" (+01'27") | 1000 / 2000 |
| 3 | | 05'35" (+01'01") | 1000 / 3000 |
| 4 | | 05'39" (+01'05") | 1000 / 4000 |
| 5 | | 05'40" (+01'06") | 1000 / 5000 |
| 6 | | 05'37" (+01'03") | 1000 / 6000 |
| 7 | | 05'19" (+00'45") | 1000 / 7000 |
| 8 | | 05'14" (+00'40") | 1000 / 8000 |
| 9 | | 05'00" (+00'26") | 1000 / 9000 |
| 10 | | 04'54" (+00'20") | 1000 / 10000 |
| 11 | | 04'47" (+00'13") | 1000 / 11000 |
| 12 | | 04'36" (+00'02") | 1000 / 12000 |
| 13 | | 04'34" | 1000 / 13000 |
| 14 | | 04'14" | 147 / 13147 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
1月累積里程 : 410.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'01" | 00:12'42" |
| 3 | 05'35" | 00:18'17" |
| 4 | 05'40" | 00:23'57" |
| 5 | 05'41" | 00:29'38" |
| 6 | 05'37" | 00:35'15" |
| 7 | 05'20" | 00:40'35" |
| 8 | 05'14" | 00:45'49" |
| 9 | 05'01" | 00:50'50" |
| 10 | 04'55" | 00:55'45" |
| 11 | 04'48" | 01:00'33" |
| 12 | 04'36" | 01:05'09" |
| 13 | 04'34" | 01:09'43" |
| 13.1 | 04'16" | 01:10'21" |
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